Henk Kotze Male

8races run
290.1kmtotal race distance
90.2kmlongest race

Find Henk Kotze on Strava or ParkRun .

10.0km

one raceBest:1:16:35
21.1km

three racesBest:2:04:34
42.2km

three racesBest:4:51:06
Comrades (Down)

one raceBest:11:55:45
Race History
DateRaceDistanceNumberPaceTime
2018-06-10 Comrades (Down) 90.2 km228627:5611:55:45
2018-03-10 Kosmos 3-in-1 42.2 km38007:034:57:14
2018-03-10 Kosmos 3-in-1 21.1 km38008:022:49:33
2018-03-10 Kosmos 3-in-1 10.0 km38007:40  1:16:35
2018-02-25 Maritzburg 42.2 km7:044:58:17
2015-01-25 Johnson Crane Hire 42.2 km27446:54  4:51:06
2015-01-18 Modern Athlete Bobbies 21.1 km8TY0KC15:54  2:04:34
2015-01-11 Dis-Chem Half Marathon 21.1 km53446:412:21:08
Best Times This Season
DateRaceDistancePaceTime
2018-03-10Kosmos 3-in-110.0 km7:401:16:35
2018-03-10Kosmos 3-in-121.1 km8:022:49:33
2018-03-10Kosmos 3-in-142.2 km7:034:57:14
2018-06-10Comrades90.2 km7:5611:55:45
Best Times Overall
DateRaceDistancePaceTime
2018-03-10Kosmos 3-in-110.0 km7:401:16:35
2015-01-18Modern Athlete Bobbies21.1 km5:542:04:34
2015-01-25Johnson Crane Hire42.2 km6:544:51:06
2018-06-10ComradesComrades (Down)7:5611:55:45
License History
YearClubLicenseRaces
2018Run Zone Athletic Club 2
2018 3
2015MTN 1
2015 2