Phumlani Nkosi Male

2races run
176.1kmtotal race distance
89.2kmlongest race

Find Phumlani Nkosi on Strava or ParkRun .

Comrades (Down)

one raceBest:8:34:49
Comrades (Up)

one raceBest:9:16:32
Race History
DateRaceDistanceNumberPaceTime
2009-05-24 Comrades (Down) 89.2 km333955:468:34:49
2008-06-13 Comrades (Up) 86.9 km333956:249:16:32
Best Times Overall
DateRaceDistancePaceTime
2009-05-24ComradesComrades (Down)5:468:34:49
2008-06-13ComradesComrades (Up)6:249:16:32
License History
YearClubLicenseRaces
2009Maritzburg City 1
2008Maritzburg City 1