Mike Palframan Male

1races run
89.6kmtotal race distance
89.6kmlongest race

Find Mike Palframan on Strava or ParkRun .

Comrades (Down)

one raceBest:9:20:25
Race History
DateRaceDistanceNumberPaceTime
1989-05-31 Comrades (Down) 89.6 km207606:159:20:25
Best Times Overall
DateRaceDistancePaceTime
1989-05-31ComradesComrades (Down)6:159:20:25
License History
YearClubLicenseRaces
1989Nelson Mandela Metropolitan University 1