Shaun Ryan Male

8races run
376.6kmtotal race distance
90.2kmlongest race

Find Shaun Ryan on Strava or ParkRun .

21.1km

three racesBest:1:48:42
42.2km

two racesBest:4:07:35
52.0km

one raceBest:5:58:35
Comrades (Down)

one raceBest:10:26:29
Comrades (Up)

one raceBest:11:34:08
Race History
DateRaceDistanceNumberPaceTime
2018-06-10 Comrades (Down) 90.2 km159896:5710:26:29
2018-04-15 Durban City Marathon 42.2 km5:52  4:07:35
2018-03-18 Deloitte Challenge 21.1 km5:371:58:28
2018-02-11 Hillcrest Marathon 42.2 km6:074:17:54
2017-06-04 Comrades (Up) 86.7 km159898:0011:34:08
2017-04-23 Chatsworth Freedom 52.0 km6:54  5:58:35
2010-09-26 Verulam Challenge 21.1 km5:161:51:02
2010-01-17 Scottburgh 21.1 km5:09  1:48:42
Best Times This Season
DateRaceDistancePaceTime
2018-03-18Deloitte Challenge21.1 km5:371:58:28
2018-04-15Durban City Marathon42.2 km5:524:07:35
2018-06-10Comrades90.2 km6:5710:26:29
Best Times Overall
DateRaceDistancePaceTime
2010-01-17Scottburgh21.1 km5:091:48:42
2018-04-15Durban City Marathon42.2 km5:524:07:35
2017-04-23Chatsworth Freedom52.0 km6:545:58:35
2018-06-10ComradesComrades (Down)6:5710:26:29
2017-06-04ComradesComrades (Up)8:0011:34:08
License History
YearClubLicenseRaces
2018Savages 4
2017Savages 130 2
2010 1
2010Savages 85 1