Ivan Marais Male

13races run
492.7kmtotal race distance
89.2kmlongest race

Find Ivan Marais on Strava or ParkRun .

10.0km

one raceBest:1:00:46
21.1km

five racesBest:1:57:51
30.0km

one raceBest:3:01:39
42.2km

four racesBest:3:31:24
Comrades (Down)

two racesBest:10:33:05
Race History
DateRaceDistanceNumberPaceTime
2018-10-14 Gun Run 21.1 km42185:552:04:45
2018-09-23 Cape Town Marathon 42.2 km58226:174:24:51
2018-08-19 John Korasie 30.0 km6:03  3:01:39
2018-05-13 Slave Route Challenge 21.1 km16835:35  1:57:51
2018-05-01 Safari 21.1 km26585:542:04:19
2018-04-14 Leapfrog 21.1 km5:482:02:23
2018-02-25 Milkwood 10.0 km6:05  1:00:46
2017-02-19 Cape Peninsula 21.1 km6:262:15:49
2016-05-29 Comrades (Down) 89.2 km184877:5111:40:37
2015-09-20 Cape Town Marathon 42.2 km5:363:56:17
2013-09-22 Cape Town Marathon 42.2 km5:01  3:31:24
2012-09-23 Cape Town Marathon 42.2 km5:013:31:40
2012-06-03 Comrades (Down) 89.2 km184877:0610:33:05
Best Times This Season
DateRaceDistancePaceTime
2018-02-25Milkwood10.0 km6:051:00:46
2018-05-13Slave Route Challenge21.1 km5:351:57:51
2018-08-19John Korasie 30.0 km6:033:01:39
2018-09-23Cape Town Marathon42.2 km6:174:24:51
Best Times Overall
DateRaceDistancePaceTime
2018-02-25Milkwood10.0 km6:051:00:46
2018-05-13Slave Route Challenge21.1 km5:351:57:51
2018-08-19John Korasie 30.0 km6:033:01:39
2013-09-22Cape Town Marathon42.2 km5:013:31:24
2012-06-03ComradesComrades (Down)7:0610:33:05