Bonga Mbili Male

31races run
682.1kmtotal race distance
90.2kmlongest race

Find Bonga Mbili on Strava or ParkRun .

8.0km

one raceBest:0:42:48
10.0km

13 racesBest:0:38:58
15.0km

four racesBest:1:02:27
21.1km

five racesBest:1:26:44
25.0km

three racesBest:1:51:46
42.2km

three racesBest:3:13:46
Comrades (Down)

one raceBest:9:33:55
Comrades (Up)

one raceBest:9:24:19
Race History
DateRaceDistanceNumberPaceTime
2019-06-09 Comrades (Up) 86.8 km105486:309:24:19
2019-04-07 Durban City Marathon 42.2 km6144:473:22:05
2019-03-03 Stella Royal 25.0 km29694:28  1:51:46
2018-12-02 Stainbank Cup 15.0 km27714:101:02:34
2018-11-18 Bluff 21.1 km2254:07  1:26:44
2018-11-11 Oldies 10.0 km6133:570:39:31
2018-09-24 Indentured 1860 Challenge 10.0 km96013:570:39:30
2018-09-23 Chesterville 10.0 km13025:170:52:54
2018-09-16 The Mineshaft 15.0 km69454:10  1:02:27
2018-09-09 SAPS Striders 10.0 km10733:590:39:49
2018-08-19 Savages Challenge 21.1 km57924:161:30:12
2018-08-18 Mandela Day 8.0 km3735:21  0:42:48
2018-08-05 Durban Runner Challenge 10.0 km15503:54  0:38:58
2018-06-10 Comrades (Down) 90.2 km105486:229:33:55
2018-05-01 Gaterite Challenge 42.2 km63934:35  3:13:46
2018-04-22 Chatsworth Freedom 21.1 km5:411:59:59
2017-12-10 Westville Christmas Challenge 15.0 km4:211:05:13
2017-11-12 Bluff 21.1 km4:171:30:19
2017-10-29 Sapphire Coast Marathon 42.2 km4:503:23:53
2017-08-27 Mandela Day 21.1 km4:081:27:17
2017-08-20 Durban Runner Challenge 10.0 km4:010:40:05
2017-08-13 Savages Challenge 10.0 km4:330:45:26
2017-04-23 Chatsworth Freedom 10.0 km3:590:39:46
2017-04-09 Durban City 10.0 km3:550:39:10
2017-04-02 Checkout Challenge 10.0 km4:010:40:13
2017-01-22 Kearsney Striders 10.0 km4:310:45:14
2016-10-02 Cooee Challenge 10.0 km3:550:39:10
2015-12-06 Stainbank Cup 15.0 km4:341:08:24
2015-09-13 SAPS Striders 10.0 km3:570:39:27
2015-04-19 Chatsworth Freedom 25.0 km5:062:07:19
2012-04-22 Chatsworth Freedom 25.0 km4:552:02:55
Best Times This Season
DateRaceDistancePaceTime
2019-03-03Stella Royal25.0 km4:281:51:46
2019-04-07Durban City Marathon42.2 km4:473:22:05
2019-06-09Comrades86.8 km6:309:24:19
Best Times Overall
DateRaceDistancePaceTime
2018-08-18Mandela Day8.0 km5:210:42:48
2018-08-05Durban Runner Challenge10.0 km3:540:38:58
2018-09-16The Mineshaft15.0 km4:101:02:27
2018-11-18Bluff21.1 km4:071:26:44
2019-03-03Stella Royal25.0 km4:281:51:46
2018-05-01Gaterite Challenge42.2 km4:353:13:46
2018-06-10ComradesComrades (Down)6:229:33:55
2019-06-09ComradesComrades (Up)6:309:24:19
License History
YearClubLicenseRaces
2019Hollywoodbets Athletic Club 2
2019 1
2018Muden 15453 12
2018 1
2017Muden 10223 9
2017Muden 3587 1
2016Muden 3587 1
2015 1
2015Muden 3587 2
2012 1