Sello Makata Male

11races run
689.1kmtotal race distance
90.2kmlongest race

Find Sello Makata on Strava or ParkRun .

10.0km

one raceBest:1:15:35
21.1km

one raceBest:2:14:03
42.2km

three racesBest:3:57:25
Comrades (Down)

four racesBest:8:17:55
Comrades (Up)

two racesBest:10:05:51
Race History
DateRaceDistanceNumberPaceTime
2018-06-10 Comrades (Down) 90.2 km484486:299:44:57
2018-05-01 Wally Hayward 42.2 km15705:544:08:42
2018-03-10 Kosmos 3-in-1 42.2 km25825:38  3:57:25
2018-03-10 Kosmos 3-in-1 21.1 km25826:21  2:14:03
2018-03-10 Kosmos 3-in-1 10.0 km25827:33  1:15:35
2017-06-04 Comrades (Up) 86.7 km484487:2810:47:08
2016-05-29 Comrades (Down) 89.2 km484486:089:06:25
2015-01-25 Johnson Crane Hire 42.2 km28085:454:02:28
2012-06-03 Comrades (Down) 89.2 km484485:358:17:55
2009-05-24 Comrades (Down) 89.2 km484485:448:31:36
2008-06-13 Comrades (Up) 86.9 km484486:5810:05:51
Best Times Overall
DateRaceDistancePaceTime
2018-03-10Kosmos 3-in-110.0 km7:331:15:35
2018-03-10Kosmos 3-in-121.1 km6:212:14:03
2018-03-10Kosmos 3-in-142.2 km5:383:57:25
2012-06-03ComradesComrades (Down)5:358:17:55
2008-06-13ComradesComrades (Up)6:5810:05:51