Lorraine Rogers Female

25races run
955.9kmtotal race distance
90.2kmlongest race

Find Lorraine Rogers on Strava or ParkRun .

10.0km

five racesBest:0:48:59
15.0km

three racesBest:1:14:47
21.1km

three racesBest:1:48:55
30.0km

two racesBest:2:50:19
42.2km

seven racesBest:3:38:26
Comrades (Down)

three racesBest:9:42:07
Comrades (Up)

two racesBest:9:45:30
Race History
DateRaceDistanceNumberPaceTime
2019-11-09 Winelands 21.1 km88055:211:52:48
2019-10-05 Nedbank 10.0 km4:580:49:40
2019-01-26 Red Hill Marathon 42.2 km6:004:13:21
2019-01-13 Bay to Bay 30.0 km5:41  2:50:19
2018-11-10 Winelands 21.1 km217235:171:51:38
2018-10-06 Cape Gate 10.0 km5:020:50:15
2018-09-23 Cape Town Peace Run 10.0 km164255:020:50:20
2018-07-07 Eersterivier 15.0 km5:141:18:30
2018-06-10 Comrades (Down) 90.2 km349046:4410:07:12
2018-04-27 Casuarina Nantes 10.0 km4:54  0:48:59
2018-03-24 Ravensmead 15.0 km4:59  1:14:47
2018-03-10 Constantia Village 15.0 km5:101:17:24
2018-02-24 Cango 42.2 km8605:293:51:19
2018-01-27 Red Hill Marathon 42.2 km5:564:10:32
2018-01-14 Bay to Bay 30.0 km5:512:55:20
2017-12-06 Metropolitian 10.0 km6:441:07:19
2017-09-17 Cape Town Marathon 42.2 km6:364:38:33
2017-06-04 Comrades (Up) 86.7 km349047:4111:05:39
2016-11-12 Winelands 21.1 km5:10  1:48:55
2016-09-18 Cape Town Marathon 42.2 km5:454:02:30
2016-05-29 Comrades (Down) 89.2 km349047:1610:48:09
2016-02-21 Cape Peninsula 42.2 km2385:223:46:48
2013-09-22 Cape Town Marathon 42.2 km5:11  3:38:26
2012-06-03 Comrades (Down) 89.2 km349046:329:42:07
2008-06-13 Comrades (Up) 86.9 km349046:449:45:30
Best Times Overall
DateRaceDistancePaceTime
2018-04-27Casuarina Nantes10.0 km4:540:48:59
2018-03-24Ravensmead 15.0 km4:591:14:47
2016-11-12Winelands21.1 km5:101:48:55
2019-01-13Bay to Bay30.0 km5:412:50:19
2013-09-22Cape Town Marathon42.2 km5:113:38:26
2012-06-03ComradesComrades (Down)6:329:42:07
2008-06-13ComradesComrades (Up)6:449:45:30