Mduduzi Gwala Male

35races run
1327.4kmtotal race distance
89.2kmlongest race

Find Mduduzi Gwala on Strava or ParkRun .

10.0km

five racesBest:0:34:07
15.0km

three racesBest:0:56:04
21.1km

seven racesBest:1:16:12
42.2km

11 racesBest:2:34:42
50.0km

one raceBest:3:23:21
52.0km

two racesBest:3:24:23
56.0km

two racesBest:4:47:28
Comrades (Down)

three racesBest:6:29:29
Comrades (Up)

one raceBest:7:15:12
Race History
DateRaceDistanceNumberPaceTime
2019-05-05 Matthews Meyiwa 21.1 km363:551:22:29
2019-02-17 Dr JL Dube 10.0 km793:550:39:11
2018-08-26 Mandela Day 42.2 km16834:333:11:56
2018-08-11 Archie Gumede 21.1 km1483:441:18:54
2018-02-11 Hillcrest Marathon 42.2 km4:473:22:11
2017-11-12 Bluff 42.2 km4:193:02:23
2017-10-08 Durban City Surf Run 10.0 km3:350:35:47
2017-10-01 Ethekwini Township to Township 42.2 km5:103:38:15
2017-08-27 Mandela Day 42.2 km5:023:32:23
2017-04-30 JG Zuma Marathon 42.2 km4:383:15:48
2017-03-19 Zululand Ultra 56.0 km5:08  4:47:28
2017-02-12 Hillcrest Half Marathon 21.1 km3:531:21:46
2016-12-04 Stainbank Cup 15.0 km3:520:58:02
2016-05-29 Comrades (Down) 89.2 km559385:087:37:48
2016-05-01 Deloitte Challenge 42.2 km4:213:03:18
2016-04-03 Peace in Africa 21.1 km3:411:17:41
2016-03-13 Zululand Ultra 56.0 km5:154:54:20
2016-03-06 Stella Royal 10.0 km3:420:36:55
2015-09-27 Ethekwini Township to Township 42.2 km4:012:49:23
2015-09-13 SAPS Striders 10.0 km3:250:34:13
2015-08-23 Savages Challenge 21.1 km3:381:16:31
2014-09-28 Ethekwini Township to Township 42.2 km4:012:49:45
2014-04-27 Chatsworth Freedom 52.0 km4:033:30:40
2013-02-24 Maritzburg 42.2 km3:40  2:34:42
2012-06-03 Comrades (Down) 89.2 km559384:226:29:29
2012-05-13 Starling Plumbers 10.0 km3:25  0:34:07
2012-04-22 Chatsworth Freedom 52.0 km3:56  3:24:23
2011-10-30 Ethekwini Township to Township 50.0 km4:04  3:23:21
2011-08-20 Capital Climb 15.0 km4:011:00:14
2010-05-16 Savages Golden Jubilee Challenge 21.1 km3:37  1:16:12
2010-03-07 PC Training & Business College Challenge 42.2 km3:582:47:19
2009-12-13 Westville Christmas Challenge 15.0 km3:44  0:56:04
2009-05-24 Comrades (Down) 89.2 km559384:517:11:57
2008-06-13 Comrades (Up) 86.9 km559385:007:15:12
2008-05-25 Mondi Savages 21.1 km3:381:16:49
Best Times Overall
DateRaceDistancePaceTime
2012-05-13Starling Plumbers10.0 km3:250:34:07
2009-12-13Westville Christmas Challenge15.0 km3:440:56:04
2010-05-16Savages Golden Jubilee Challenge21.1 km3:371:16:12
2013-02-24Maritzburg42.2 km3:402:34:42
2011-10-30Ethekwini Township to Township50.0 km4:043:23:21
2012-04-22Chatsworth Freedom52.0 km3:563:24:23
2017-03-19Zululand Ultra56.0 km5:084:47:28
2012-06-03ComradesComrades (Down)4:226:29:29
2008-06-13ComradesComrades (Up)5:007:15:12
License History
YearClubLicenseRaces
2019 1
2019Orcas Academy 1
2018Maxed Elite 3
2017Maxed Elite 451 7
2016Maxed Elite 451 6
2015Maxed Elite 451 3
2014Maxed Elite 451 2
2013Maxed Elite 1
2012Mtubatuba 6602 2
2012Mtubatuba 6502 1
2011Mtubatuba 6602 2
2010Mtubatuba 6640 2
2009Mtubatuba 6040 2
2008Newlands Striders 11594 2