Lonwabo Ulana Male

4races run
40.0kmtotal race distance
10.0kmlongest race

Find Lonwabo Ulana on Strava or ParkRun .

10.0km

four racesBest:1:00:57
Race History
DateRaceDistanceNumberPaceTime
2018-03-21 Tyger Run 10.0 km37296:321:05:16
2018-03-03 Century City Express 10.0 km11516:06  1:00:57
2018-02-03 Firgrove Challenge 10.0 km6:271:04:26
2017-02-04 Lion of Africa 10.0 km6:551:09:10
Best Times Overall
DateRaceDistancePaceTime
2018-03-03Century City Express10.0 km6:061:00:57
License History
YearClubLicenseRaces
2018Brackenfell 6126 3
2017 1