Sikhumbuzo Mbona Male

6races run
248.4kmtotal race distance
86.8kmlongest race

Find Sikhumbuzo Mbona on Strava or ParkRun .

10.0km

one raceBest:1:05:05
25.0km

one raceBest:2:29:10
42.2km

three racesBest:4:38:36
Comrades (Up)

one raceBest:11:44:23
Race History
DateRaceDistanceNumberPaceTime
2019-06-09 Comrades (Up) 86.8 km207808:0711:44:23
2019-04-07 Durban City Marathon 42.2 km6176:484:47:08
2019-02-24 Maritzburg 42.2 km65467:075:00:27
2018-08-26 Mandela Day Marathon 10.0 km114586:30  1:05:05
2017-08-27 Mandela Day 42.2 km6:36  4:38:36
2017-05-01 Hibiscus Coast Challenge 25.0 km5:58  2:29:10
Best Times Overall
DateRaceDistancePaceTime
2018-08-26Mandela Day Marathon10.0 km6:301:05:05
2017-05-01Hibiscus Coast Challenge25.0 km5:582:29:10
2017-08-27Mandela Day42.2 km6:364:38:36
2019-06-09ComradesComrades (Up)8:0711:44:23
License History
YearClubLicenseRaces
2019Run/Walk for Life 2
2019 1
2018 1
2017SAPS 2