Francois Mentz Male

7races run
506.9kmtotal race distance
90.2kmlongest race

Find Francois Mentz on Strava or ParkRun .

21.1km

one raceBest:2:01:41
42.2km

one raceBest:3:48:23
Comrades (Down)

three racesBest:6:43:53
Comrades (Up)

two racesBest:6:08:00
Race History
DateRaceDistanceNumberPaceTime
2018-06-10 Comrades (Down) 90.2 km7435:588:58:35
2018-01-28 Johnson Crane Hire 21.1 km234065:46  2:01:41
2017-10-29 Sapphire Coast Marathon 42.2 km5:25  3:48:23
1989-05-31 Comrades (Down) 89.6 km7434:326:46:04
1988-05-31 Comrades (Up) 87.5 km7434:256:26:57
1987-05-31 Comrades (Up) 87.5 km7434:126:08:00
1986-05-31 Comrades (Down) 88.8 km7434:336:43:53
Best Times Overall
DateRaceDistancePaceTime
2018-01-28Johnson Crane Hire21.1 km5:462:01:41
2017-10-29Sapphire Coast Marathon42.2 km5:253:48:23
1986-05-31ComradesComrades (Down)4:336:43:53
1987-05-31ComradesComrades (Up)4:126:08:00
License History