Bonita Ingledew Female

16races run
762.4kmtotal race distance
90.2kmlongest race

Find Bonita Ingledew on Strava or ParkRun .

21.1km

two racesBest:1:46:45
32.0km

one raceBest:2:45:16
42.2km

10 racesBest:3:50:25
Comrades (Down)

two racesBest:9:49:19
Comrades (Up)

one raceBest:9:57:36
Race History
DateRaceDistanceNumberPaceTime
2019-06-09 Comrades (Up) 86.8 km256986:539:57:36
2018-06-10 Comrades (Down) 90.2 km256987:1210:48:49
2018-03-18 Deloitte Challenge 42.2 km6:034:15:31
2018-02-25 Maritzburg 42.2 km6:064:17:40
2016-08-28 Mandela Day 21.1 km8:072:51:13
2016-05-29 Comrades (Down) 89.2 km256986:369:49:19
2016-05-01 Deloitte Challenge 42.2 km5:353:55:48
2015-02-21 Maritzburg 42.2 km5:373:56:58
2015-02-08 Hillcrest Marathon 42.2 km5:574:11:26
2012-02-26 Maritzburg 42.2 km5:574:11:17
2011-03-20 Umgeni Water 42.2 km5:403:58:50
2011-02-13 Hillcrest Marathon 42.2 km5:353:55:39
2010-03-14 Umgeni Water 32.0 km5:10  2:45:16
2010-02-28 Maritzburg 42.2 km5:424:00:46
2010-02-14 Hillcrest Marathon 42.2 km5:28  3:50:25
2009-03-15 Maritzburg 21.1 km5:04  1:46:45
Best Times Overall
DateRaceDistancePaceTime
2009-03-15Maritzburg21.1 km5:041:46:45
2010-03-14Umgeni Water32.0 km5:102:45:16
2010-02-14Hillcrest Marathon42.2 km5:283:50:25
2016-05-29ComradesComrades (Down)6:369:49:19
2019-06-09ComradesComrades (Up)6:539:57:36
License History
YearClubLicenseRaces
2019Michaelhouse Running Club 1
2018Team Vitality 3
2016Michaelhouse Running Club 3
2015Michaelhouse Running Club 1
2015Run/Walk for Life 1
2012Howick 8651 1
2011Run/Walk for Life 8651 1
2011Howick 8651 1
2010Run/Walk for Life 11320 3
2009 1