Ruth Ngwenya Female

5races run
88.3kmtotal race distance
21.1kmlongest race

Find Ruth Ngwenya on Strava or ParkRun .

10.0km

one raceBest:1:23:34
15.0km

one raceBest:2:02:55
21.1km

three racesBest:2:50:30
Race History
DateRaceDistanceNumberPaceTime
2018-06-02 MTN Half Marathon 21.1 km12558:292:59:00
2018-05-06 Colgate Road Race 15.0 km100898:12  2:02:55
2017-11-05 Soweto Marathon 21.1 km8:503:06:32
2017-09-24 Joburg City Run 10.0 km8:21  1:23:34
2015-01-25 Johnson Crane Hire 21.1 km74758:05  2:50:30
Best Times Overall
DateRaceDistancePaceTime
2017-09-24Joburg City Run10.0 km8:211:23:34
2018-05-06Colgate Road Race15.0 km8:122:02:55
2015-01-25Johnson Crane Hire21.1 km8:052:50:30
License History
YearClubLicenseRaces
2018Soweto Athletic Club 2
2017Soweto Athletic Club 1
2017 1
2015Soweto Athletic Club 1