Norman Carroll Male

5races run
210.5kmtotal race distance
89.2kmlongest race

Find Norman Carroll on Strava or ParkRun .

10.0km

one raceBest:1:24:12
21.1km

one raceBest:2:54:07
42.2km

one raceBest:5:19:25
48.0km

one raceBest:5:44:42
Comrades (Down)

one raceBest:11:52:40
Race History
DateRaceDistanceNumberPaceTime
2018-04-08 Irene Ultra 48.0 km7:11  5:44:42
2018-03-10 Kosmos 3-in-1 42.2 km20997:34  5:19:25
2018-03-10 Kosmos 3-in-1 21.1 km20998:15  2:54:07
2018-03-10 Kosmos 3-in-1 10.0 km20998:25  1:24:12
2016-05-29 Comrades (Down) 89.2 km492927:5911:52:40
Best Times Overall
DateRaceDistancePaceTime
2018-03-10Kosmos 3-in-110.0 km8:251:24:12
2018-03-10Kosmos 3-in-121.1 km8:152:54:07
2018-03-10Kosmos 3-in-142.2 km7:345:19:25
2018-04-08Irene Ultra48.0 km7:115:44:42
2016-05-29ComradesComrades (Down)7:5911:52:40
License History
YearClubLicenseRaces
2018Secunda 1
2018 3
2016Sasol (Secunda) 1