Nkosiyazi Mbiko Male

5races run
104.4kmtotal race distance
42.2kmlongest race

Find Nkosiyazi Mbiko on Strava or ParkRun .

10.0km

two racesBest:0:55:15
21.1km

two racesBest:2:13:44
42.2km

one raceBest:2:58:00
Race History
DateRaceDistanceNumberPaceTime
2018-09-09 SAPS Striders 10.0 km58595:32  0:55:15
2018-04-15 Durban City Marathon 21.1 km6:342:18:39
2017-10-22 Merewent 10.0 km5:490:58:12
2017-08-27 Mandela Day 21.1 km6:20  2:13:44
2017-03-26 Gaterite Challenge 42.2 km4:13  2:58:00
Best Times Overall
DateRaceDistancePaceTime
2018-09-09SAPS Striders10.0 km5:320:55:15
2017-08-27Mandela Day21.1 km6:202:13:44
2017-03-26Gaterite Challenge42.2 km4:132:58:00
License History
YearClubLicenseRaces
2018Gemsport 2
2017Gemsport 1238 3