Khonza Mxinwa Male

12races run
293.8kmtotal race distance
42.2kmlongest race

Find Khonza Mxinwa on Strava or ParkRun .

10.0km

two racesBest:0:48:59
15.0km

one raceBest:1:20:56
21.1km

four racesBest:1:49:38
30.0km

three racesBest:2:57:24
42.2km

two racesBest:4:44:16
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 21.1 km5:12  1:49:38
2019-11-03 The Landmarks 21.1 km5:171:51:21
2019-10-20 The Gun Run 21.1 km103115:131:49:58
2019-03-09 Constantia Village 15.0 km5:24  1:20:56
2019-01-13 Bay to Bay 30.0 km5:55  2:57:24
2018-10-14 The Gun Run 21.1 km24625:321:56:53
2018-09-01 Medihelp Tekkie Challenge 10.0 km5:000:50:01
2018-08-19 John Korasie 30.0 km6:423:20:52
2018-06-02 UWC Fast & Flat 10.0 km4:54  0:48:59
2018-01-14 Bay to Bay 30.0 km6:273:13:25
2016-11-12 Winelands 42.2 km6:44  4:44:16
2016-09-18 Cape Town Marathon 42.2 km7:165:06:43
Best Times Overall
DateRaceDistancePaceTime
2018-06-02UWC Fast & Flat10.0 km4:540:48:59
2019-03-09Constantia Village15.0 km5:241:20:56
2019-11-23Mitchell’s Plain21.1 km5:121:49:38
2019-01-13Bay to Bay30.0 km5:552:57:24
2016-11-12Winelands42.2 km6:444:44:16
License History
YearClubLicenseRaces
2019Gugulethu 7558 1
2019Gugulethu 11846 4
2018 1
2018Gugulethu 7558 4
2016Gugulethu 2