Ian Bocock Male

15races run
377.6kmtotal race distance
42.2kmlongest race

Find Ian Bocock on Strava or ParkRun .

10.0km

one raceBest:0:55:14
15.0km

two racesBest:1:19:30
21.1km

eight racesBest:1:51:17
42.2km

four racesBest:4:18:36
Race History
DateRaceDistanceNumberPaceTime
2020-01-04 Beachcomber 10.0 km5:31  0:55:14
2019-11-09 Winelands 42.2 km56:584:54:00
2019-03-03 Milkwood 21.1 km5:422:00:17
2019-02-17 Cape Peninsula 21.1 km69586:182:12:55
2019-01-13 Bay to Bay 15.0 km5:271:21:51
2019-01-05 Beachcomber 15.0 km5:18  1:19:30
2018-11-10 Winelands 42.2 km56:384:39:47
2018-02-25 Milkwood 21.1 km5:452:01:17
2018-02-18 Cape Peninsula 21.1 km86636:432:21:33
2017-11-11 Winelands 42.2 km7:064:59:19
2017-03-05 Milkwood 21.1 km5:211:52:50
2017-02-19 Cape Peninsula 21.1 km5:211:52:58
2017-02-04 Lion of Africa 21.1 km5:16  1:51:17
2016-11-12 Winelands 42.2 km6:08  4:18:36
2016-10-30 Landmarks Half Marathon 21.1 km5:271:54:59
Best Times This Season
DateRaceDistancePaceTime
2020-01-04Beachcomber10.0 km5:310:55:14
Best Times Overall
DateRaceDistancePaceTime
2020-01-04Beachcomber10.0 km5:310:55:14
2019-01-05Beachcomber15.0 km5:181:19:30
2017-02-04Lion of Africa21.1 km5:161:51:17
2016-11-12Winelands42.2 km6:084:18:36
License History
YearClubLicenseRaces
2020Foresters 7602 1
2019Foresters 802 1
2019Foresters 9515 4
2018Foresters 3
2017Foresters 4568 4
2016Foresters 2