Itumeleng Ndala Female

9races run
183.8kmtotal race distance
21.1kmlongest race

Find Itumeleng Ndala on Strava or ParkRun .

15.0km

one raceBest:2:09:38
21.1km

eight racesBest:2:53:41
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Mandela Remembrance 21.1 km13368:292:59:04
2019-02-10 Jeppe Marathon 21.1 km64708:14  2:53:41
2019-01-27 Johnson Crane Hire 21.1 km239268:292:58:50
2019-01-13 Dis-Chem 21.1 km41578:433:03:52
2018-05-06 Colgate Road Race 15.0 km86108:39  2:09:38
2018-05-01 Wally Hayward 21.1 km71298:483:05:40
2018-01-28 Johnson Crane Hire 21.1 km230318:252:57:30
2017-11-05 Soweto Marathon 21.1 km8:242:57:19
2015-01-25 Johnson Crane Hire 21.1 km3EWP8P88:333:00:14
Best Times Overall
DateRaceDistancePaceTime
2018-05-06Colgate Road Race15.0 km8:392:09:38
2019-02-10Jeppe Marathon21.1 km8:142:53:41
License History
YearClubLicenseRaces
2019Team Vitality 4
2018Kempton Road Runners 1
2018 1
2018Team Vitality 1
2017Kempton Road Runners 1
2015Kempton Road Runners 1