Vusumuzi Thwala Male

7races run
458.4kmtotal race distance
90.2kmlongest race

Find Vusumuzi Thwala on Strava or ParkRun .

21.1km

one raceBest:1:44:43
42.2km

two racesBest:3:31:40
Comrades (Down)

two racesBest:8:32:31
Comrades (Up)

two racesBest:8:34:52
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Mandela Remembrance 21.1 km7264:58  1:44:43
2019-06-09 Comrades (Up) 86.8 km312885:568:34:52
2018-09-02 Vaal River City 42.2 km33475:203:45:05
2018-06-10 Comrades (Down) 90.2 km312885:418:32:31
2017-11-05 Soweto Marathon 42.2 km5:01  3:31:40
2017-06-04 Comrades (Up) 86.7 km312886:299:22:15
2016-05-29 Comrades (Down) 89.2 km312886:5410:16:07
Best Times Overall
DateRaceDistancePaceTime
2019-12-08Mandela Remembrance21.1 km4:581:44:43
2017-11-05Soweto Marathon42.2 km5:013:31:40
2018-06-10ComradesComrades (Down)5:418:32:31
2019-06-09ComradesComrades (Up)5:568:34:52
License History