Koji Nakashima Male

6races run
232.1kmtotal race distance
42.2kmlongest race

Find Koji Nakashima on Strava or ParkRun .

21.1km

one raceBest:1:30:01
42.2km

five racesBest:3:16:12
Race History
DateRaceDistanceNumberPaceTime
2019-02-17 Cape Peninsula 42.2 km24544:433:18:43
2019-01-26 Red Hill Marathon 42.2 km4:463:21:16
2018-02-18 Cape Peninsula 42.2 km14574:433:19:00
2017-02-19 Cape Peninsula 42.2 km5:313:53:00
2016-10-16 The Gun Run 21.1 km4:16  1:30:01
2016-09-18 Cape Town Marathon 42.2 km4:39  3:16:12
Best Times This Season
DateRaceDistancePaceTime
2019-02-17Cape Peninsula42.2 km4:433:18:43
Best Times Overall
DateRaceDistancePaceTime
2016-10-16The Gun Run21.1 km4:161:30:01
2016-09-18Cape Town Marathon42.2 km4:393:16:12