Muziwakhe Mhlongo Male

29races run
1190.5kmtotal race distance
90.2kmlongest race

Find Muziwakhe Mhlongo on Strava or ParkRun .

10.0km

two racesBest:1:12:44
15.0km

four racesBest:1:45:31
21.1km

two racesBest:2:27:08
25.0km

four racesBest:2:51:40
42.2km

10 racesBest:3:18:39
52.0km

two racesBest:3:48:58
Comrades (Down)

three racesBest:8:58:01
Comrades (Up)

two racesBest:9:02:21
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Illovo Christmas Challenge 15.0 km36597:261:51:33
2019-06-09 Comrades (Up) 86.8 km556308:1511:55:29
2019-05-01 Gaterite Challenge 42.2 km29227:315:17:06
2019-04-07 Durban City Marathon 42.2 km6564:42  3:18:39
2019-03-03 Stella Royal 25.0 km32167:042:56:42
2019-02-10 Hillcrest Marathon 21.1 km9297:122:32:04
2019-01-27 PDAC 25.0 km38347:082:58:15
2018-12-09 Westville Christmas Challenge 15.0 km80957:02  1:45:31
2018-12-02 Stainbank Cup 15.0 km837:171:49:11
2018-06-10 Comrades (Down) 90.2 km556307:4311:35:54
2018-04-15 Durban City Marathon 42.2 km5:063:35:21
2018-03-21 Stella Royal 25.0 km7:183:02:32
2018-02-25 Maritzburg 42.2 km7:205:09:40
2018-02-11 Hillcrest Marathon 42.2 km7:495:30:04
2018-01-28 PDAC 25.0 km6:52  2:51:40
2018-01-21 Kearsney Striders 10.0 km7:551:19:11
2017-12-10 Westville Christmas Challenge 15.0 km7:451:56:18
2017-04-23 Chatsworth Freedom 52.0 km7:586:53:59
2017-02-26 Maritzburg 42.2 km7:175:07:14
2017-02-12 Hillcrest Half Marathon 21.1 km6:58  2:27:08
2017-01-22 Kearsney Striders 10.0 km7:16  1:12:44
2016-08-28 Mandela Day 42.2 km8:145:47:18
2016-05-29 Comrades (Down) 89.2 km556308:0011:54:10
2016-02-14 Hillcrest Marathon 42.2 km7:255:12:39
2014-04-27 Chatsworth Freedom 52.0 km4:24  3:48:58
2009-05-24 Comrades (Down) 89.2 km556306:028:58:01
2009-02-15 Hillcrest Marathon 42.2 km5:303:52:16
2009-02-08 Durban City 42.2 km5:363:56:28
2008-06-13 Comrades (Up) 86.9 km556306:149:02:21
Best Times Overall
DateRaceDistancePaceTime
2017-01-22Kearsney Striders10.0 km7:161:12:44
2018-12-09Westville Christmas Challenge15.0 km7:021:45:31
2017-02-12Hillcrest Half Marathon21.1 km6:582:27:08
2018-01-28PDAC25.0 km6:522:51:40
2019-04-07Durban City Marathon42.2 km4:423:18:39
2014-04-27Chatsworth Freedom52.0 km4:243:48:58
2009-05-24ComradesComrades (Down)6:028:58:01
2008-06-13ComradesComrades (Up)6:149:02:21
License History