Mangaliso Nomtshongwana

1races run
10.0kmtotal race distance
10.0kmlongest race

Find Mangaliso Nomtshongwana on Strava or ParkRun .

10.0km

one raceBest:1:06:54
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Mandela Remembrance 10.0 km126026:41  1:06:54
Best Times Overall
DateRaceDistancePaceTime
2019-12-08Mandela Remembrance10.0 km6:411:06:54
License History
YearClubLicenseRaces
2019Pretoria Military Marathon Club 1