Find Sanele Ngcobo on Strava or ParkRun .
| one race | Best: | 0:56:33 |
| one race | Best: | 1:42:52 |
| one race | Best: | 2:18:56 |
| one race | Best: | 4:19:27 |
| Date | Race | Distance | Number | Pace | Time |
|---|---|---|---|---|---|
| 2019-12-08 | Illovo Christmas Challenge | 15.0 km | 3806 | 6:51 | 1:42:52 |
| 2019-01-20 | Kearsney Striders | 21.1 km | 2392 | 6:35 | 2:18:56 |
| 2018-11-11 | Save Orion | 10.0 km | 4091 | 5:39 | 0:56:33 |
| 2015-05-01 | Deloitte Challenge | 42.2 km | 6:09 | 4:19:27 |
| Date | Race | Distance | Pace | Time |
|---|---|---|---|---|
| 2018-11-11 | Save Orion | 10.0 km | 5:39 | 0:56:33 |
| 2019-12-08 | Illovo Christmas Challenge | 15.0 km | 6:51 | 1:42:52 |
| 2019-01-20 | Kearsney Striders | 21.1 km | 6:35 | 2:18:56 |
| 2015-05-01 | Deloitte Challenge | 42.2 km | 6:09 | 4:19:27 |
| Year | Club | License | Races | |
|---|---|---|---|---|
| 2019 | 2 | |||
| 2018 | 1 | |||
| 2015 | Get Fit | 1 |