Find Rachel Steele-Smith on Strava or ParkRun .
five races | Best: | 0:43:29 |
five races | Best: | 1:40:17 |
one race | Best: | 3:35:42 |
Date | Race | Distance | Number | Pace | Time |
---|---|---|---|---|---|
2019-11-23 | Mitchell’s Plain | 10.0 km | 4:21 | 0:43:29 | |
2019-10-05 | Nedbank | 10.0 km | 4:22 | 0:43:35 | |
2019-02-02 | Firgrove Challenge | 21.1 km | 611 | 4:45 | 1:40:17 |
2018-11-10 | Winelands | 42.2 km | 5136 | 5:07 | 3:35:42 |
2018-10-06 | Cape Gate | 10.0 km | 4:26 | 0:44:19 | |
2018-06-02 | UWC Fast & Flat | 10.0 km | 4:27 | 0:44:33 | |
2018-05-01 | Safari | 21.1 km | 2347 | 4:54 | 1:43:17 |
2018-04-21 | Weskus Marathon | 10.0 km | 5285 | 4:44 | 0:47:20 |
2018-02-03 | Firgrove Challenge | 21.1 km | 5:08 | 1:48:28 | |
2017-11-11 | Winelands | 21.1 km | 5:36 | 1:58:03 | |
2017-10-14 | Cape Gate | 21.1 km | 5:28 | 1:55:11 |
Date | Race | Distance | Pace | Time |
---|---|---|---|---|
2019-11-23 | Mitchell’s Plain | 10.0 km | 4:21 | 0:43:29 |
2019-02-02 | Firgrove Challenge | 21.1 km | 4:45 | 1:40:17 |
2018-11-10 | Winelands | 42.2 km | 5:07 | 3:35:42 |
Year | Club | License | Races | |
---|---|---|---|---|
2019 | Durbanville Athletic Club | ![]() | 2785 | 3 |
2018 | Durbanville Athletic Club | ![]() | 2835 | 6 |
2017 | 2 |