Paul Mackay Male

5races run
61.1kmtotal race distance
21.1kmlongest race

Find Paul Mackay on Strava or ParkRun .

10.0km

four racesBest:1:00:03
21.1km

one raceBest:2:18:13
Race History
DateRaceDistanceNumberPaceTime
2020-01-04 Beachcomber 10.0 km6:00  1:00:03
2019-11-23 Mitchell’s Plain 21.1 km6:33  2:18:13
2019-10-05 Nedbank 10.0 km6:271:04:28
2019-09-28 Goodwood Harriers 10.0 km6:111:01:50
2019-09-08 Ommiedraai 10.0 km6:471:07:47
Best Times This Season
DateRaceDistancePaceTime
2020-01-04Beachcomber10.0 km6:001:00:03
Best Times Overall
DateRaceDistancePaceTime
2020-01-04Beachcomber10.0 km6:001:00:03
2019-11-23Mitchell’s Plain21.1 km6:332:18:13
License History
YearClubLicenseRaces
2020Sanlam 15258 1
2019Sanlam 15258 4