Iris Ndlovu Female

133races run
4754.6kmtotal race distance
90.2kmlongest race

Find Iris Ndlovu on Strava or ParkRun .

10.0km

six racesBest:0:41:27
15.0km

13 racesBest:1:04:42
19.5km

one raceBest:1:39:06
21.1km

25 racesBest:1:30:14
25.0km

nine racesBest:1:49:33
27.0km

one raceBest:2:01:50
32.0km

five racesBest:2:34:09
42.2km

52 racesBest:3:18:37
50.0km

six racesBest:4:13:39
52.0km

five racesBest:4:27:09
56.0km

three racesBest:5:03:30
Comrades (Down)

four racesBest:7:48:52
Comrades (Up)

three racesBest:8:40:19
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Illovo Christmas Challenge 15.0 km34655:041:16:07
2019-12-01 Stainbank Cup 15.0 km57425:081:17:05
2019-11-12 Bluff 42.2 km23355:363:56:24
2019-06-09 Comrades (Up) 86.8 km422436:259:16:36
2019-05-01 Gaterite Challenge 42.2 km27186:114:20:37
2019-04-07 Durban City Marathon 42.2 km8765:323:53:41
2018-07-29 Matthews Meyiwa 21.1 km1615:211:52:53
2018-06-10 Comrades (Down) 90.2 km422435:428:34:52
2018-04-22 Chatsworth Freedom 52.0 km5:454:58:37
2018-04-15 Durban City Marathon 42.2 km5:083:36:29
2018-03-18 Deloitte Challenge 42.2 km5:363:56:09
2018-03-11 Zululand Ultra 56.0 km5:545:30:44
2018-03-04 Harry Gwala 42.2 km5:424:00:25
2018-02-25 Maritzburg 42.2 km5:113:38:30
2018-02-11 Hillcrest Marathon 42.2 km5:343:54:59
2018-02-04 Sydenham Challenge 32.0 km5:342:58:04
2017-12-10 Westville Christmas Challenge 15.0 km5:311:22:44
2017-12-03 Stainbank Cup 15.0 km6:031:30:46
2017-11-05 Soweto Marathon 42.2 km5:474:04:03
2017-10-15 King Cetshwayo Marathon 42.2 km5:203:44:52
2017-10-08 Durban City Surf Run 10.0 km4:540:48:56
2017-08-27 Mandela Day 42.2 km5:323:53:43
2017-07-30 Mandela Legacy Challenge 10.0 km5:150:52:32
2017-06-04 Comrades (Up) 86.7 km422436:008:40:19
2017-05-07 Deloitte Challenge 42.2 km5:083:36:35
2017-04-30 JG Zuma Marathon 42.2 km5:213:45:59
2017-04-09 Durban City 42.2 km4:523:25:31
2017-03-26 Gaterite Challenge 42.2 km4:503:23:51
2017-03-19 Zululand Ultra 56.0 km5:25  5:03:30
2017-03-05 Harry Gwala 42.2 km4:563:28:24
2017-02-26 Maritzburg 42.2 km4:493:23:00
2017-02-12 Hillcrest Marathon 42.2 km4:543:26:39
2017-02-05 Sydenham Challenge 32.0 km5:052:42:27
2017-01-29 PDAC 25.0 km4:251:50:14
2016-11-20 The Mineshaft 15.0 km4:461:11:30
2016-10-16 Sapphire Coast Marathon 42.2 km4:563:28:29
2016-09-25 Ethekwini Township to Township 42.2 km4:553:27:11
2016-08-28 Mandela Day 42.2 km5:313:52:33
2016-08-14 Savages Challenge 21.1 km4:491:41:47
2016-07-10 Forest 10.0 km4:320:45:19
2016-05-29 Comrades (Down) 89.2 km422435:157:48:52
2016-05-01 Deloitte Challenge 42.2 km4:42  3:18:37
2016-04-24 Chatsworth Freedom 52.0 km5:224:38:42
2016-03-13 Zululand Ultra 56.0 km5:315:09:10
2016-02-28 Maritzburg 42.2 km5:153:41:48
2016-02-14 Hillcrest Marathon 42.2 km4:523:25:02
2016-02-07 Sydenham Challenge 32.0 km5:042:41:57
2016-01-24 Kearsney Striders 21.1 km5:031:46:39
2015-12-06 Stainbank Cup 15.0 km6:271:36:42
2015-08-30 Mandela Day 42.2 km5:424:00:17
2015-05-01 Deloitte Challenge 42.2 km5:043:34:00
2015-03-29 Harry Gwala District 42.2 km5:103:38:04
2015-02-21 Maritzburg 42.2 km5:113:38:57
2015-02-08 Hillcrest Marathon 42.2 km5:313:52:28
2015-01-25 PDAC 25.0 km5:122:09:52
2014-11-29 Sani Stagger 42.2 km7:095:01:33
2014-09-28 Ethekwini Township to Township 42.2 km5:333:54:28
2014-09-07 Dolphin Coast Ultra 50.0 km5:574:57:19
2014-04-27 Chatsworth Freedom 52.0 km5:495:02:25
2014-03-09 Stella Royal 25.0 km5:142:10:41
2014-02-23 Maritzburg 42.2 km5:013:31:22
2014-02-09 Hillcrest Marathon 42.2 km5:163:42:22
2013-10-06 South Coast 42.2 km5:083:36:48
2013-09-08 Dolphin Coast Ultra 50.0 km6:265:21:23
2013-09-01 Ethekwini Township to Township 42.2 km5:213:45:55
2013-02-24 Maritzburg 42.2 km4:573:28:47
2013-02-10 Hillcrest Marathon 42.2 km5:203:45:15
2012-12-09 Westville Christmas Challenge 15.0 km4:491:12:17
2012-11-24 Sani Stagger 42.2 km6:384:39:41
2012-10-07 South Coast 42.2 km4:433:18:45
2012-09-23 Ethekwini Township to Township 42.2 km4:593:30:17
2012-09-16 SAPS Striders 10.0 km4:09  0:41:27
2012-09-02 Dolphin Coast Ultra 50.0 km5:204:26:25
2012-07-15 Savages Challenge 21.1 km4:411:38:55
2012-07-08 Sardine Half Marathon 21.1 km4:331:35:51
2012-06-03 Comrades (Down) 89.2 km422435:468:34:45
2012-04-29 Umzinyathi Ultra Marathon 52.0 km5:204:37:33
2012-04-22 Chatsworth Freedom 25.0 km5:002:04:59
2012-04-15 Dick King 21.1 km4:391:38:15
2012-03-11 Gaterite Challenge 42.2 km5:103:38:05
2012-02-26 Maritzburg 42.2 km4:513:24:46
2012-02-12 Hillcrest Marathon 42.2 km4:493:23:31
2012-02-05 Sparkport Challenge 32.0 km5:002:39:58
2012-01-29 PDAC 25.0 km4:371:55:32
2012-01-22 Kearsney Striders 21.1 km4:581:44:52
2012-01-15 Scottburgh Half Marathon 21.1 km5:181:51:44
2011-12-18 Calder Sulin 10.0 km4:340:45:36
2011-11-26 Sani Stagger 42.2 km6:354:38:02
2011-10-30 Ethekwini Township to Township 50.0 km5:294:34:17
2011-09-18 SAPS Striders 21.1 km4:481:41:13
2011-09-04 Dolphin Coast Ultra 50.0 km5:04  4:13:39
2011-07-24 Savages Challenge 21.1 km4:481:41:14
2011-07-03 Sardine Half Marathon 21.1 km4:431:39:41
2011-04-17 Dick King 21.1 km4:331:35:51
2011-04-10 Chatsworth Freedom 52.0 km5:08  4:27:09
2011-04-03 The Mineshaft 21.1 km4:501:41:58
2011-03-13 Gaterite Challenge 21.1 km4:591:45:11
2011-03-06 Checkout Challenge 27.0 km4:31  2:01:50
2011-02-13 Hillcrest Marathon 42.2 km5:073:35:39
2011-01-30 PDAC 25.0 km4:532:02:14
2011-01-23 Kearsney Striders 21.1 km4:421:39:10
2010-12-05 Stainbank Cup 15.0 km5:171:19:10
2010-11-28 Stella Tribute 15.0 km5:071:16:50
2010-11-21 Heatonville 19.5 km5:05  1:39:06
2010-10-24 Ethekwini Township to Township 50.0 km5:174:24:35
2010-07-11 Sardine Half Marathon 21.1 km4:361:37:10
2010-05-09 Starling Plumbers 2 in 1 21.1 km4:221:32:00
2010-05-01 Build it 21.1 km4:281:34:24
2010-04-11 uMhlathuze 42.2 km5:023:32:16
2010-03-28 The Mineshaft 21.1 km5:021:46:03
2010-03-07 PC Training & Business College Challenge 42.2 km5:103:37:49
2010-02-28 Maritzburg 42.2 km4:543:27:03
2010-02-21 Kearsney Striders 21.1 km4:501:41:54
2010-02-14 Hillcrest Marathon 42.2 km4:553:27:47
2010-01-31 Sparkport Challenge 32.0 km4:49  2:34:09
2010-01-24 PDAC 25.0 km4:482:00:11
2009-12-13 Westville Christmas Challenge 15.0 km5:161:19:07
2009-11-15 Stella Tribute 15.0 km4:461:11:26
2009-10-04 Goss & Balfe 42.2 km5:313:52:58
2009-08-30 Meditrax Academy 21.1 km4:351:36:35
2009-08-15 Capital Climb 15.0 km4:461:11:29
2009-07-19 Forest 10.0 km4:150:42:27
2009-05-24 Comrades (Down) 89.2 km422435:498:38:41
2009-05-10 Savages Challenge 21.1 km4:341:36:16
2009-05-09 Build it 21.1 km4:17  1:30:14
2009-03-15 Maritzburg 42.2 km6:034:15:10
2009-02-08 Durban City 42.2 km5:444:02:12
2009-02-01 Kearsney Striders 21.1 km4:541:43:14
2009-01-25 PDAC 25.0 km4:23  1:49:33
2009-01-18 Scottburgh 21.1 km4:311:35:16
2008-11-16 Transnet 15.0 km4:19  1:04:42
2008-06-13 Comrades (Up) 86.9 km422436:018:43:00
2008-04-06 Stella Royal 25.0 km4:311:52:49
Best Times Overall
DateRaceDistancePaceTime
2012-09-16SAPS Striders10.0 km4:090:41:27
2008-11-16Transnet15.0 km4:191:04:42
2010-11-21Heatonville19.5 km5:051:39:06
2009-05-09Build it21.1 km4:171:30:14
2009-01-25PDAC25.0 km4:231:49:33
2011-03-06Checkout Challenge27.0 km4:312:01:50
2010-01-31Sparkport Challenge32.0 km4:492:34:09
2016-05-01Deloitte Challenge42.2 km4:423:18:37
2011-09-04Dolphin Coast Ultra50.0 km5:044:13:39
2011-04-10Chatsworth Freedom52.0 km5:084:27:09
2017-03-19Zululand Ultra56.0 km5:255:03:30
2016-05-29ComradesComrades (Down)5:157:48:52
2017-06-04ComradesComrades (Up)6:008:40:19