Stephen Richards Male

21races run
399.1kmtotal race distance
42.2kmlongest race

Find Stephen Richards on Strava or ParkRun .

10.0km

five racesBest:0:58:47
12.0km

one raceBest:1:22:34
15.0km

three racesBest:1:29:38
21.1km

nine racesBest:2:28:59
30.0km

two racesBest:3:31:52
42.2km

one raceBest:5:31:40
Race History
DateRaceDistanceNumberPaceTime
2020-01-04 Beachcomber 10.0 km5:580:59:36
2019-10-20 The Gun Run 21.1 km65437:132:32:06
2019-01-13 Bay to Bay 30.0 km7:04  3:31:52
2019-01-05 Beachcomber 15.0 km5:59  1:29:38
2018-10-14 The Gun Run 21.1 km78237:282:37:25
2018-09-23 Cape Town Marathon 42.2 km133037:52  5:31:40
2018-08-19 John Korasie 30.0 km7:073:33:28
2018-07-22 Cape Town Festival 21.1 km7:182:34:10
2018-07-07 Eersterivier 15.0 km6:111:32:50
2018-06-30 Spookhill Challenge 15.0 km6:341:38:29
2018-06-23 Mamre 21.1 km112347:302:38:06
2018-06-16 Dave Spence Memorial 10.0 km112345:53  0:58:47
2018-05-20 Cape Town OneRun 12.0 km147926:53  1:22:34
2018-05-06 UCT Memorial 10.0 km6:581:09:43
2018-05-01 Safari 21.1 km45097:442:43:10
2018-04-22 Central Athletics Challenge 10.0 km6:181:03:02
2018-04-14 Leapfrog 21.1 km7:04  2:28:59
2018-03-30 Old Mutual Two Oceans 21.1 km623317:502:45:17
2017-10-22 Ommiedraai 10.0 km7:291:14:46
2017-10-08 The Gun Run 21.1 km7:382:41:01
2017-08-19 Atlantis Harriers 21.1 km7:322:39:05
Best Times This Season
DateRaceDistancePaceTime
2020-01-04Beachcomber10.0 km5:580:59:36
Best Times Overall
DateRaceDistancePaceTime
2018-06-16Dave Spence Memorial10.0 km5:530:58:47
2018-05-20Cape Town OneRun12.0 km6:531:22:34
2019-01-05Beachcomber15.0 km5:591:29:38
2018-04-14Leapfrog21.1 km7:042:28:59
2019-01-13Bay to Bay30.0 km7:043:31:52
2018-09-23Cape Town Marathon42.2 km7:525:31:40
License History
YearClubLicenseRaces
2020ARD Athletic Club 10669 1
2019 1
2019ARD Athletic Club 11234 1
2019ARD Athletic Club 16781 1
2018ARD Athletic Club 8019 1
2018ARD Athletic Club 11234 13
2017ARD Athletic Club 16781 3