Hirun Gabriel Male

53races run
1106.2kmtotal race distance
42.2kmlongest race

Find Hirun Gabriel on Strava or ParkRun .

8.0km

one raceBest:0:47:00
10.0km

17 racesBest:0:48:16
12.0km

one raceBest:1:11:08
15.0km

seven racesBest:1:16:39
16.0km

one raceBest:1:57:11
21.1km

12 racesBest:1:54:31
30.0km

four racesBest:3:01:52
42.2km

10 racesBest:4:10:37
Race History
DateRaceDistanceNumberPaceTime
2019-02-17 Cape Peninsula 42.2 km16535:56  4:10:37
2019-02-02 Firgrove Challenge 21.1 km9886:502:24:14
2019-01-26 Red Hill Marathon 42.2 km6:104:20:33
2019-01-13 Bay to Bay 30.0 km6:04  3:01:52
2018-11-10 Winelands 42.2 km52526:304:34:15
2018-10-27 Elsies River 10.0 km4:560:49:22
2018-10-21 3 Vlei 10.0 km5:560:59:24
2018-10-14 The Gun Run 21.1 km42135:26  1:54:31
2018-10-07 Grape Run 21.1 km6:582:27:04
2018-09-23 Cape Town Marathon 42.2 km53157:075:00:07
2018-08-26 Khayelitsha 10.0 km5:210:53:28
2018-08-19 John Korasie 30.0 km6:193:09:22
2018-08-05 Pinelands Road Race 10.0 km5:400:56:37
2018-07-22 Cape Town Festival 21.1 km5:381:58:44
2018-07-14 Easterns 15.0 km49475:521:27:59
2018-07-07 Eersterivier 15.0 km5:131:18:12
2018-06-24 Don Lock Memorial 15.0 km7:371:54:09
2018-06-24 Don Lock Memorial 8.0 km5:52  0:47:00
2018-06-16 Dave Spence Memorial 10.0 km49475:270:54:30
2018-06-07 Table Mountain 16.0 km7:19  1:57:11
2018-06-02 UWC Fast & Flat 10.0 km5:240:53:58
2018-05-20 Cape Town OneRun 12.0 km10295:56  1:11:08
2018-05-13 Slave Route Challenge 21.1 km9126:062:08:50
2018-05-06 UCT Memorial 10.0 km5:370:56:12
2018-04-29 Voet of the Wine Route 10.0 km5:580:59:37
2018-04-27 Casuarina Nantes 10.0 km5:190:53:06
2018-03-24 Ravensmead 15.0 km6:561:43:59
2018-03-21 Tyger Run 21.1 km9116:092:09:37
2018-03-04 Tygerberg 30.0 km6:283:14:10
2018-03-03 Century City Express 10.0 km11285:450:57:26
2018-02-25 Milkwood 21.1 km6:002:06:46
2018-02-18 Cape Peninsula 42.2 km34266:294:33:17
2018-02-10 Top Form 10.0 km5:220:53:45
2018-02-03 Firgrove Challenge 21.1 km6:222:14:19
2018-01-27 Red Hill Marathon 42.2 km6:534:50:17
2018-01-20 Beachcomber 15.0 km6:091:32:18
2018-01-14 Bay to Bay 30.0 km7:043:32:15
2018-01-06 Fry’s Hohenort 15.0 km6:161:34:05
2017-12-16 Reconciliation Day 10.0 km5:500:58:16
2017-11-25 Mitchells Plain 21.1 km6:292:16:38
2017-11-11 Winelands 42.2 km7:034:57:48
2017-11-05 Landmarks 21.1 km7:012:28:10
2017-10-28 Elsies River 10.0 km5:090:51:27
2017-10-22 Ommiedraai 10.0 km5:440:57:22
2017-10-08 The Gun Run 21.1 km6:302:17:16
2017-10-04 Bellville Bakgat 10.0 km5:550:59:11
2017-09-24 MSA Multisport 10.0 km5:000:49:57
2017-09-17 Cape Town Marathon 42.2 km6:424:42:39
2017-09-10 3 Vlei 10.0 km4:50  0:48:16
2017-07-08 Eersterivier 15.0 km5:07  1:16:39
2016-10-30 Landmarks Half Marathon 21.1 km6:092:09:51
2016-09-18 Cape Town Marathon 42.2 km6:494:47:50
2015-09-20 Cape Town Marathon 42.2 km6:584:54:14
Best Times This Season
DateRaceDistancePaceTime
2019-02-02Firgrove Challenge21.1 km6:502:24:14
2019-01-13Bay to Bay30.0 km6:043:01:52
2019-02-17Cape Peninsula42.2 km5:564:10:37
Best Times Overall
DateRaceDistancePaceTime
2018-06-24Don Lock Memorial8.0 km5:520:47:00
2017-09-103 Vlei10.0 km4:500:48:16
2018-05-20Cape Town OneRun12.0 km5:561:11:08
2017-07-08Eersterivier15.0 km5:071:16:39
2018-06-07Table Mountain16.0 km7:191:57:11
2018-10-14The Gun Run21.1 km5:261:54:31
2019-01-13Bay to Bay30.0 km6:043:01:52
2019-02-17Cape Peninsula42.2 km5:564:10:37
License History
YearClubLicenseRaces
2019Goodwood Harriers 4947 4
2018Goodwood Harriers 4776 12
2018Goodwood Harriers 4947 21
2018Goodwood Harriers 3091 1
2017Goodwood Harriers 4776 12
2016 2
2015 1