Farouk Le Roux Male

39races run
1087.5kmtotal race distance
86.8kmlongest race

Find Farouk Le Roux on Strava or ParkRun .

10.0km

eight racesBest:0:48:32
15.0km

two racesBest:1:19:37
21.1km

13 racesBest:1:56:52
30.0km

two racesBest:3:00:50
42.2km

12 racesBest:4:25:21
50.0km

one raceBest:6:12:56
Comrades (Up)

one raceBest:11:56:07
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 21.1 km5:371:58:37
2019-11-09 Winelands 42.2 km26606:204:27:11
2019-11-03 The Landmarks 21.1 km5:462:01:46
2019-10-27 Don Lock Memorial 15.0 km5:18  1:19:37
2019-06-09 Comrades (Up) 86.8 km236898:1511:56:07
2019-02-17 Cape Peninsula 21.1 km59699:003:09:54
2019-01-26 Red Hill Marathon 42.2 km6:514:48:44
2019-01-13 Bay to Bay 30.0 km6:02  3:00:50
2018-11-10 Winelands 42.2 km70336:17  4:25:21
2018-10-14 The Gun Run 21.1 km23085:32  1:56:52
2018-09-29 Goodwood Harriers 10.0 km5:180:52:57
2018-09-23 Cape Town Marathon 42.2 km32196:394:40:25
2018-09-16 MSA Multi Sport 10.0 km4:51  0:48:32
2018-09-09 Ommiedraai 10.0 km5:120:51:56
2018-08-05 Pinelands Road Race 10.0 km5:110:51:46
2018-07-21 Cape Town Festival 50.0 km5013157:28  6:12:56
2018-05-13 Slave Route Challenge 21.1 km15276:042:08:08
2018-05-01 Safari 21.1 km39935:422:00:26
2018-04-21 Weskus Marathon 42.2 km6:254:30:59
2018-04-14 Leapfrog 21.1 km5:472:02:04
2018-03-24 Ravensmead 15.0 km5:341:23:36
2018-02-24 Old Mutual 10.0 km4:530:48:51
2018-02-18 Cape Peninsula 42.2 km14616:264:31:26
2018-02-10 Top Form 10.0 km5:010:50:10
2018-02-03 Firgrove Challenge 21.1 km5:381:58:58
2018-01-27 Red Hill Marathon 42.2 km7:034:57:25
2018-01-14 Bay to Bay 30.0 km6:383:18:58
2017-11-25 Mitchells Plain 21.1 km5:512:03:30
2017-11-11 Winelands 42.2 km6:524:49:27
2017-11-05 Landmarks 21.1 km6:212:13:51
2017-10-28 Elsies River 10.0 km7:341:15:45
2017-10-08 The Gun Run 21.1 km5:371:58:35
2017-09-17 Cape Town Marathon 42.2 km6:484:46:39
2017-09-10 3 Vlei 10.0 km7:501:18:25
2017-02-19 Cape Peninsula 42.2 km6:424:43:03
2017-02-04 Lion of Africa 21.1 km5:331:57:01
2016-11-12 Winelands 42.2 km6:444:44:04
2016-10-16 The Gun Run 21.1 km5:542:04:23
2016-09-18 Cape Town Marathon 42.2 km6:534:50:31
Best Times Overall
DateRaceDistancePaceTime
2018-09-16MSA Multi Sport10.0 km4:510:48:32
2019-10-27Don Lock Memorial15.0 km5:181:19:37
2018-10-14The Gun Run21.1 km5:321:56:52
2019-01-13Bay to Bay30.0 km6:023:00:50
2018-11-10Winelands42.2 km6:174:25:21
2018-07-21Cape Town Festival50.0 km7:286:12:56
2019-06-09ComradesComrades (Up)8:1511:56:07
License History
YearClubLicenseRaces
2019Pick 'n Pay 13690 1
2019Nantes 13690 2
2019Nantes 6450 1
2019Nantes 6054 4
2018Nantes 7246 11
2018Nantes 6450 6
2018Phoenix Villagers Athletic Club 1
2018Nantes 10141 1
2017Nantes 7246 9
2016Nantes 3