Jeff Armstrong Male

116races run
1945.0kmtotal race distance
42.2kmlongest race

Find Jeff Armstrong on Strava or ParkRun .

10.0km

33 racesBest:0:56:55
14.0km

one raceBest:1:27:55
15.0km

21 racesBest:1:31:57
16.0km

12 racesBest:1:41:46
21.1km

38 racesBest:2:08:38
25.0km

10 racesBest:2:31:31
42.2km

one raceBest:5:40:54
Race History
DateRaceDistanceNumberPaceTime
2019-09-15 SAPS Striders 10.0 km75906:391:06:25
2019-09-08 Mineshaft 15.0 km67236:591:44:51
2019-05-12 Woodview 10.0 km79116:311:05:11
2019-05-01 Gaterite Challenge 10.0 km90416:451:07:31
2019-04-14 Chatsworth Freedom Marathon 10.0 km65746:331:05:30
2019-02-03 Sydenham Challenge 16.0 km51677:281:59:28
2019-01-20 Kearsney Striders 10.0 km90757:061:11:04
2018-10-28 Sapphire Coast 21.1 km20477:152:32:58
2018-09-09 SAPS Striders 10.0 km12766:311:05:10
2018-08-05 Durban Runner Challenge 10.0 km15956:221:03:42
2018-07-15 Forest 10.0 km346:371:06:11
2018-04-15 Durban City Marathon 10.0 km6:141:02:21
2018-02-04 Sydenham Challenge 16.0 km6:421:47:06
2018-01-14 Ronnie Davel Memorial 16.0 km7:151:55:53
2017-12-17 The Big Hill Run 10.0 km6:151:02:26
2017-12-10 Westville Christmas Challenge 15.0 km6:531:43:09
2017-12-03 Stainbank Cup 15.0 km7:201:50:07
2017-11-12 Bluff 21.1 km7:072:30:01
2017-10-29 Sapphire Coast Marathon 21.1 km6:532:25:06
2017-10-22 Merewent 10.0 km6:101:01:44
2017-10-08 The Duke of York 16.0 km8:302:15:53
2017-10-01 Ethekwini Township to Township 21.1 km7:112:31:39
2017-09-17 The Mineshaft 15.0 km6:441:41:06
2017-09-10 SAPS Striders 10.0 km6:041:00:41
2017-09-03 Chesterville 10.0 km7:061:11:05
2017-08-20 Durban Runner Challenge 21.1 km6:592:27:31
2017-08-13 Savages Challenge 21.1 km6:562:26:18
2017-07-09 Forest 10.0 km6:121:01:59
2017-04-23 Chatsworth Freedom 10.0 km6:381:06:21
2017-04-16 Dick King 21.1 km7:012:28:00
2017-04-02 Checkout Challenge 10.0 km6:231:03:48
2017-03-26 Gaterite Challenge 10.0 km6:281:04:45
2017-03-19 Stella Royal 25.0 km7:002:55:09
2017-02-12 Hillcrest Half Marathon 21.1 km6:412:21:11
2017-02-05 Sydenham Challenge 16.0 km6:431:47:31
2017-01-22 Kearsney Striders 10.0 km6:541:09:01
2017-01-08 Ronnie Davel Memorial 16.0 km7:051:53:20
2016-12-04 Stainbank Cup 15.0 km6:531:43:12
2016-11-20 The Mineshaft 15.0 km6:361:38:58
2016-11-13 Bluff 21.1 km6:362:19:15
2016-10-16 Sapphire Coast Marathon 21.1 km6:482:23:21
2016-10-02 Cooee Challenge 10.0 km5:590:59:54
2016-09-25 Ethekwini Township to Township 21.1 km7:022:28:14
2016-09-18 Chesterville 10.0 km6:451:07:30
2016-08-14 Savages Challenge 21.1 km7:072:30:03
2016-04-24 Chatsworth Freedom 25.0 km6:552:53:00
2016-03-06 Stella Royal 10.0 km6:281:04:44
2016-01-24 Kearsney Striders 21.1 km7:272:37:13
2015-12-06 Stainbank Cup 15.0 km6:481:42:06
2015-10-18 Sapphire Coast Marathon 21.1 km6:382:19:52
2015-09-27 Ethekwini Township to Township 21.1 km6:422:21:32
2015-09-13 SAPS Striders 10.0 km6:031:00:32
2015-08-23 Savages Challenge 21.1 km6:562:26:21
2015-04-19 Chatsworth Freedom 25.0 km6:552:52:49
2015-03-08 Stella Royal 10.0 km6:361:05:56
2015-02-08 Hillcrest Half Marathon 21.1 km6:362:19:15
2014-09-28 Ethekwini Township to Township 21.1 km6:582:26:58
2014-07-13 Savages Challenge 21.1 km6:272:16:11
2014-03-09 Stella Royal 25.0 km6:562:53:22
2013-10-06 South Coast 21.1 km6:192:13:16
2013-08-17 Capital Climb 15.0 km7:021:45:25
2013-07-14 Savages Challenge 21.1 km6:232:14:51
2013-03-10 Stella Royal 25.0 km6:462:49:19
2013-01-13 Ronnie Davel Memorial 16.0 km7:091:54:29
2012-12-09 Westville Christmas Challenge 15.0 km6:411:40:20
2012-12-02 Stainbank Cup 15.0 km6:461:41:25
2012-11-24 Sani Stagger 21.1 km7:122:31:47
2012-11-18 Bluff Vets 21.1 km6:292:16:45
2012-11-04 Canola Blossom Challenge 14.0 km6:17  1:27:55
2012-10-07 South Coast 21.1 km6:382:19:57
2012-09-16 SAPS Striders 21.1 km6:172:12:31
2012-07-15 Savages Challenge 21.1 km6:082:09:27
2012-05-13 Starling Plumbers 21.1 km6:132:11:17
2012-04-22 Chatsworth Freedom 25.0 km6:392:46:13
2012-04-15 Dick King 21.1 km6:402:20:45
2012-03-18 Stella Royal 25.0 km6:392:46:05
2012-03-11 Gaterite Challenge 10.0 km6:121:01:58
2012-02-05 Sparkport Challenge 16.0 km6:261:42:59
2012-01-22 Kearsney Striders 10.0 km6:481:08:00
2012-01-15 Scottburgh Half Marathon 21.1 km7:062:29:55
2012-01-08 Ronnie Davel Memorial 16.0 km7:061:53:32
2011-12-18 Calder Sulin 10.0 km5:570:59:26
2011-12-04 Stainbank Cup 15.0 km6:391:39:44
2011-11-13 Bluff Vets 21.1 km6:422:21:17
2011-10-02 Thorntree Challenge 15.0 km6:471:41:46
2011-09-18 SAPS Striders 21.1 km6:252:15:19
2011-07-24 Savages Challenge 21.1 km6:342:18:42
2011-07-17 Forest 10.0 km6:011:00:13
2011-04-17 Dick King 21.1 km6:362:19:08
2011-04-10 Chatsworth Freedom 25.0 km6:482:49:48
2011-03-20 Stella Royal 10.0 km6:141:02:24
2011-03-13 Gaterite Challenge 10.0 km6:231:03:50
2011-03-06 Checkout Challenge 15.0 km6:211:35:11
2011-02-06 Sparkport Challenge 16.0 km6:461:48:17
2011-01-23 Kearsney Striders 21.1 km7:032:28:42
2011-01-09 Ronnie Davel Memorial 16.0 km7:512:05:34
2010-12-12 Westville Christmas Challenge 15.0 km6:291:37:22
2010-12-05 Stainbank Cup 15.0 km6:391:39:52
2010-11-28 Stella Tribute 15.0 km6:221:35:27
2010-10-03 Thorntree Challenge 15.0 km6:321:38:01
2010-09-26 Verulam Challenge 10.0 km6:151:02:34
2010-07-11 Forest 10.0 km6:021:00:17
2010-05-09 Starling Plumbers 2 in 1 21.1 km6:302:17:00
2010-02-21 Kearsney Striders 21.1 km7:042:29:16
2010-01-31 Sparkport Challenge 16.0 km6:22  1:41:46
2009-12-13 Westville Christmas Challenge 15.0 km6:311:37:48
2009-10-04 Thorntree Challenge 15.0 km6:411:40:11
2009-09-13 SAPS Striders 15.0 km6:08  1:31:57
2009-08-15 Capital Climb 15.0 km6:451:41:21
2009-07-19 Forest 10.0 km5:590:59:51
2009-02-08 Durban City 42.2 km8:05  5:40:54
2009-02-01 Kearsney Striders 21.1 km6:282:16:20
2009-01-25 PDAC 25.0 km6:04  2:31:31
2009-01-18 Scottburgh 21.1 km6:06  2:08:38
2008-12-21 Calder Sulin 10.0 km5:42  0:56:55
2008-04-06 Stella Royal 25.0 km6:182:37:28
Best Times This Season
DateRaceDistancePaceTime
2019-05-12Woodview10.0 km6:311:05:11
2019-09-08Mineshaft15.0 km6:591:44:51
2019-02-03Sydenham Challenge16.0 km7:281:59:28
Best Times Overall
DateRaceDistancePaceTime
2008-12-21Calder Sulin10.0 km5:420:56:55
2012-11-04Canola Blossom Challenge14.0 km6:171:27:55
2009-09-13SAPS Striders15.0 km6:081:31:57
2010-01-31Sparkport Challenge16.0 km6:221:41:46
2009-01-18Scottburgh21.1 km6:062:08:38
2009-01-25PDAC25.0 km6:042:31:31
2009-02-08Durban City42.2 km8:055:40:54
License History
YearClubLicenseRaces
2019Athletics North 1410 2
2019Athletics North 12660 5
2018 1
2018Athletics North 6
2017Athletics North 2
2017Athletics North 1410 21
2016Athletics North 1410 11
2015Athletics North 1410 7
2015Athletics North 1
2014Athletics North 1410 3
2013Athletics North 1410 5
2012Athletics North 1410 17
2011Athletics North 653 1
2011Athletics North 1410 14
2010Athletics North 1410 8
2010Athletics North 1419 1
2009Athletics North 1410 9
2008Athletics North 1410 2