Deidre Marquard Female

19races run
411.5kmtotal race distance
42.2kmlongest race

Find Deidre Marquard on Strava or ParkRun .

10.0km

five racesBest:1:04:15
15.0km

one raceBest:1:46:23
21.1km

nine racesBest:2:38:01
30.0km

one raceBest:3:52:32
42.2km

three racesBest:5:45:06
Race History
DateRaceDistanceNumberPaceTime
2020-01-04 Beachcomber 10.0 km8:161:22:42
2019-02-17 Cape Peninsula 21.1 km74128:192:55:36
2018-10-06 Cape Gate 10.0 km7:521:18:38
2018-09-16 MSA Multi Sport 10.0 km7:261:14:15
2018-04-14 Leapfrog 21.1 km7:392:41:24
2018-02-18 Cape Peninsula 42.2 km31708:11  5:45:06
2018-01-14 Bay to Bay 30.0 km7:45  3:52:32
2017-11-25 Mitchells Plain 21.1 km7:29  2:38:01
2017-11-11 Winelands 21.1 km7:532:46:24
2017-11-05 Landmarks 21.1 km8:383:02:01
2017-10-22 Ommiedraai 10.0 km7:301:15:03
2017-09-17 Cape Town Marathon 42.2 km8:145:47:42
2017-09-10 3 Vlei 10.0 km6:26  1:04:15
2017-08-19 Atlantis Harriers 21.1 km8:513:06:44
2017-07-08 Eersterivier 15.0 km7:06  1:46:23
2017-03-05 Milkwood 21.1 km7:562:47:23
2017-02-19 Cape Peninsula 21.1 km8:022:49:28
2016-11-12 Winelands 21.1 km7:292:38:04
2016-09-18 Cape Town Marathon 42.2 km8:436:07:33
Best Times This Season
DateRaceDistancePaceTime
2020-01-04Beachcomber10.0 km8:161:22:42
Best Times Overall
DateRaceDistancePaceTime
2017-09-103 Vlei10.0 km6:261:04:15
2017-07-08Eersterivier15.0 km7:061:46:23
2017-11-25Mitchells Plain21.1 km7:292:38:01
2018-01-14Bay to Bay30.0 km7:453:52:32
2018-02-18Cape Peninsula42.2 km8:115:45:06
License History
YearClubLicenseRaces
2020Spartan Harriers 1524 1
2019Spartan Harriers 1
2018Spartan Harriers 7640 3
2018Spartan Harriers 1473 2
2017Spartan Harriers 10607 10
2016Spartan Harriers 2