Charles Louw Male

5races run
189.9kmtotal race distance
42.2kmlongest race

Find Charles Louw on Strava or ParkRun .

21.1km

one raceBest:1:42:14
42.2km

four racesBest:3:51:48
Race History
DateRaceDistanceNumberPaceTime
2019-02-17 Cape Peninsula 42.2 km21435:464:03:23
2017-09-17 Cape Town Marathon 42.2 km5:444:02:16
2017-02-19 Cape Peninsula 42.2 km5:30  3:51:48
2016-10-16 The Gun Run 21.1 km4:51  1:42:14
2016-09-18 Cape Town Marathon 42.2 km5:514:07:01
Best Times This Season
DateRaceDistancePaceTime
2019-02-17Cape Peninsula42.2 km5:464:03:23
Best Times Overall
DateRaceDistancePaceTime
2016-10-16The Gun Run21.1 km4:511:42:14
2017-02-19Cape Peninsula42.2 km5:303:51:48
License History
YearClubLicenseRaces
2019 1
2017Varsity Old Boys Running Club 2
2016Varsity Old Boys Running Club 2