Tracy Commerford Female

8races run
113.3kmtotal race distance
21.1kmlongest race

Find Tracy Commerford on Strava or ParkRun .

10.0km

five racesBest:1:22:18
21.1km

three racesBest:3:06:30
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 10.0 km8:541:29:01
2019-02-17 Cape Peninsula 21.1 km53279:053:11:42
2018-05-01 Safari 21.1 km28289:573:29:49
2018-04-27 Casuarina Nantes 10.0 km8:401:26:43
2017-09-17 Cape Town Marathon 10.0 km8:181:23:02
2017-09-10 3 Vlei 10.0 km8:14  1:22:18
2017-02-19 Cape Peninsula 21.1 km8:50  3:06:30
2017-02-04 Lion of Africa 10.0 km8:231:23:50
Best Times Overall
DateRaceDistancePaceTime
2017-09-103 Vlei10.0 km8:141:22:18
2017-02-19Cape Peninsula21.1 km8:503:06:30
License History
YearClubLicenseRaces
2019 1
2019Varsity Old Boys Running Club 1
2018Varsity Old Boys Running Club 1255 2
2017Varsity Old Boys Running Club 1255 4