Nicola Old Female

41races run
729.0kmtotal race distance
50.0kmlongest race

Find Nicola Old on Strava or ParkRun .

10.0km

14 racesBest:1:01:51
12.0km

one raceBest:1:20:14
15.0km

five racesBest:1:38:05
21.1km

18 racesBest:2:18:55
30.0km

one raceBest:3:49:36
42.2km

one raceBest:5:16:30
50.0km

one raceBest:6:54:53
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 10.0 km6:571:09:30
2019-11-09 Winelands 21.1 km87467:212:35:11
2019-11-03 The Landmarks 21.1 km7:022:28:14
2019-03-09 Constantia Village 15.0 km7:211:50:19
2019-03-03 Milkwood 21.1 km6:402:20:37
2019-02-02 Firgrove Challenge 21.1 km12517:022:28:31
2019-01-05 Beachcomber 15.0 km6:32  1:38:05
2018-11-10 Winelands 21.1 km213697:012:27:54
2018-10-27 Elsies River 10.0 km6:501:08:19
2018-10-10 Silver Queen 10.0 km6:571:09:33
2018-09-29 Goodwood Harriers 10.0 km6:571:09:32
2018-09-23 Cape Town Marathon 42.2 km113067:30  5:16:30
2018-08-25 Langebaan 21.1 km4406:542:25:25
2018-08-19 John Korasie 30.0 km7:39  3:49:36
2018-07-21 Cape Town Festival 50.0 km5015098:18  6:54:53
2018-06-24 Don Lock Memorial 15.0 km7:391:54:39
2018-06-16 Dave Spence Memorial 10.0 km47716:11  1:01:51
2018-06-02 UWC Fast & Flat 10.0 km6:221:03:44
2018-05-20 Cape Town OneRun 12.0 km62066:41  1:20:14
2018-05-06 UCT Memorial 10.0 km6:321:05:19
2018-04-21 Weskus Marathon 21.1 km33066:572:26:46
2018-04-14 Labourwise 10.0 km6:351:05:49
2018-03-30 Old Mutual Two Oceans 21.1 km671147:092:30:42
2018-03-21 Tyger Run 21.1 km18327:112:31:30
2018-03-03 Century City Express 10.0 km28756:491:08:10
2018-02-24 Cango 21.1 km15376:35  2:18:55
2018-02-10 Top Form 10.0 km6:191:03:10
2018-02-07 Sanlam 10.0 km6:551:09:10
2018-02-03 Firgrove Challenge 10.0 km8:191:23:13
2018-01-20 Beachcomber 15.0 km7:151:48:38
2017-12-09 AVBOB 15.0 km6:371:39:13
2017-11-11 Winelands 21.1 km6:432:21:45
2017-10-28 Elsies River 10.0 km6:461:07:42
2017-10-21 West Coast 21.1 km6:472:23:17
2017-10-11 Silver Queen 10.0 km6:211:03:32
2017-10-08 The Gun Run 21.1 km7:472:44:15
2017-04-01 Leapfrog Half Marathon 21.1 km7:002:27:39
2017-02-19 Cape Peninsula 21.1 km7:092:30:43
2017-02-04 Lion of Africa 21.1 km6:592:27:25
2016-11-12 Winelands 21.1 km6:562:26:09
2016-10-16 The Gun Run 21.1 km7:092:30:42
Best Times Overall
DateRaceDistancePaceTime
2018-06-16Dave Spence Memorial10.0 km6:111:01:51
2018-05-20Cape Town OneRun12.0 km6:411:20:14
2019-01-05Beachcomber15.0 km6:321:38:05
2018-02-24Cango21.1 km6:352:18:55
2018-08-19John Korasie 30.0 km7:393:49:36
2018-09-23Cape Town Marathon42.2 km7:305:16:30
2018-07-21Cape Town Festival50.0 km8:186:54:53
License History
YearClubLicenseRaces
2019Edgemead Runners 707 3
2019Edgemead Runners 4771 1
2019Edgemead Runners 5221 3
2018Edgemead Runners 4771 20
2018Edgemead Runners 6831 1
2018Edgemead Runners 2771 2
2017Edgemead Runners 2771 9
2016Edgemead Runners 2