Ms Allie Male

30races run
442.7kmtotal race distance
30.0kmlongest race

Find Ms Allie on Strava or ParkRun .

10.0km

16 racesBest:1:09:02
15.0km

five racesBest:1:44:05
21.1km

seven racesBest:2:38:53
30.0km

two racesBest:3:49:37
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 10.0 km9:231:33:47
2019-11-03 The Landmarks 21.1 km8:052:50:23
2019-09-24 Casuarina Nantes 10.0 km10:341:45:45
2019-01-05 Beachcomber 15.0 km6:56  1:44:05
2018-10-27 Elsies River 10.0 km9:011:30:06
2018-10-21 3 Vlei 10.0 km9:261:34:17
2018-10-03 Bellville Bakgat 10.0 km8:561:29:17
2018-09-29 Goodwood Harriers 10.0 km9:421:37:05
2018-09-16 MSA Multi Sport 10.0 km8:491:28:06
2018-09-01 Medihelp Tekkie Challenge 10.0 km8:581:29:39
2018-08-26 Khayelitsha 10.0 km9:471:37:54
2018-08-19 John Korasie 30.0 km8:584:29:00
2018-08-11 Atlantis 21.1 km7:482:44:43
2018-06-16 Dave Spence Memorial 10.0 km68078:561:29:21
2018-06-02 UWC Fast & Flat 10.0 km8:531:28:47
2018-04-14 Leapfrog 21.1 km7:562:47:33
2018-03-24 Ravensmead 15.0 km8:572:14:16
2018-03-04 Tygerberg 30.0 km7:39  3:49:37
2018-02-10 Top Form 10.0 km10:011:40:12
2018-02-07 Sanlam 10.0 km8:361:25:59
2018-01-31 Brackenfell 10.0 km6:54  1:09:02
2018-01-20 Beachcomber 15.0 km9:042:16:06
2018-01-17 Dan Luyt 15.0 km7:291:52:19
2017-12-16 Reconciliation Day 10.0 km10:241:43:59
2017-11-25 Mitchells Plain 21.1 km7:382:41:00
2017-10-28 Elsies River 10.0 km8:501:28:15
2017-10-21 West Coast 21.1 km7:362:40:18
2017-08-19 Atlantis Harriers 21.1 km7:32  2:38:53
2017-07-08 Eersterivier 15.0 km9:022:15:30
2017-04-01 Leapfrog Half Marathon 21.1 km7:502:45:09
Best Times Overall
DateRaceDistancePaceTime
2018-01-31Brackenfell10.0 km6:541:09:02
2019-01-05Beachcomber15.0 km6:561:44:05
2017-08-19Atlantis Harriers21.1 km7:322:38:53
2018-03-04Tygerberg30.0 km7:393:49:37
License History
YearClubLicenseRaces
2019Ommiedraai Friends 6807 1
2019Ommiedraai Friends 8470 3
2018Ommiedraai Friends 6807 18
2018Lion of Africa Itheko Athletic Club 1
2017Ommiedraai Friends 4280 7