Reuben Ralane Male

4races run
307.5kmtotal race distance
89.2kmlongest race

Find Reuben Ralane on Strava or ParkRun .

42.2km

one raceBest:3:50:13
Comrades (Down)

two racesBest:10:22:04
Comrades (Up)

one raceBest:9:16:34
Race History
DateRaceDistanceNumberPaceTime
2018-02-24 Cango 42.2 km8415:27  3:50:13
2012-06-03 Comrades (Down) 89.2 km530817:1810:51:31
2009-05-24 Comrades (Down) 89.2 km530816:5810:22:04
2008-06-13 Comrades (Up) 86.9 km530816:249:16:34
Best Times Overall
DateRaceDistancePaceTime
2018-02-24Cango42.2 km5:273:50:13
2009-05-24ComradesComrades (Down)6:5810:22:04
2008-06-13ComradesComrades (Up)6:249:16:34