Find Carmen van Graan on Strava or ParkRun .
| two races | Best: | 1:31:16 |
| Date | Race | Distance | Number | Pace | Time |
|---|---|---|---|---|---|
| 2019-11-23 | Mitchell’s Plain | 10.0 km | 9:08 | 1:31:16 | |
| 2019-02-02 | Firgrove Challenge | 10.0 km | 6226 | 9:53 | 1:38:48 |
| Date | Race | Distance | Pace | Time |
|---|---|---|---|---|
| 2019-11-23 | Mitchell’s Plain | 10.0 km | 9:08 | 1:31:16 |
| Year | Club | License | Races | |
|---|---|---|---|---|
| 2019 | Spartan Harriers | 1626 | 2 |