Sabela Mponco Male

1races run
42.2kmtotal race distance
42.2kmlongest race

Find Sabela Mponco on Strava or ParkRun .

42.2km

one raceBest:3:37:09
Race History
DateRaceDistanceNumberPaceTime
2019-05-19 Empondoland Marathon 42.2 km40305:09  3:37:09
Best Times This Season
DateRaceDistancePaceTime
2019-05-19Empondoland Marathon42.2 km5:093:37:09
Best Times Overall
DateRaceDistancePaceTime
2019-05-19Empondoland Marathon42.2 km5:093:37:09
License History
YearClubLicenseRaces
2019 1