Pam Jones Female

28races run
793.5kmtotal race distance
52.0kmlongest race

Find Pam Jones on Strava or ParkRun .

15.0km

seven racesBest:1:23:03
21.1km

nine racesBest:2:00:15
25.0km

one raceBest:2:34:41
32.0km

one raceBest:3:43:03
42.2km

eight racesBest:4:15:52
52.0km

two racesBest:5:52:38
Race History
DateRaceDistanceNumberPaceTime
2019-02-03 Sydenham Challenge 32.0 km1876:58  3:43:03
2019-01-20 Kearsney Striders 21.1 km37336:262:15:54
2018-12-16 Big Hill Run 21.1 km8376:502:24:15
2018-12-09 Westville Christmas Challenge 15.0 km62447:051:46:11
2018-12-02 Stainbank Cup 15.0 km25825:501:27:33
2018-11-18 Bluff 21.1 km4666:062:08:51
2018-10-28 Sapphire Coast 42.2 km44766:234:29:40
2018-05-01 Gaterite Challenge 42.2 km61446:574:53:12
2018-04-07 Arthur Creswell 52.0 km6:47  5:52:38
2018-02-25 Maritzburg 42.2 km6:394:40:34
2018-01-21 Kearsney Striders 21.1 km6:442:22:01
2017-12-10 Westville Christmas Challenge 15.0 km7:141:48:28
2017-10-29 Sapphire Coast Marathon 42.2 km6:04  4:15:52
2017-10-01 Ethekwini Township to Township 42.2 km6:314:35:17
2017-09-17 The Mineshaft 15.0 km5:32  1:23:03
2017-08-20 Durban Runner Challenge 21.1 km6:152:11:53
2017-08-13 Savages Challenge 21.1 km5:42  2:00:15
2017-04-01 Arthur Cresswell Memorial 52.0 km6:495:54:37
2017-03-19 Stella Royal 25.0 km6:11  2:34:41
2016-10-02 Cooee Challenge 42.2 km6:414:42:22
2016-08-14 Savages Challenge 21.1 km6:162:12:15
2016-05-01 Deloitte Challenge 42.2 km6:194:26:20
2016-02-28 Maritzburg 42.2 km6:454:44:48
2015-12-06 Stainbank Cup 15.0 km6:311:37:39
2015-10-18 Sapphire Coast Marathon 21.1 km6:002:06:31
2015-08-23 Savages Challenge 21.1 km7:032:28:45
2012-12-09 Westville Christmas Challenge 15.0 km6:531:43:16
2012-12-02 Stainbank Cup 15.0 km6:331:38:14
Best Times This Season
DateRaceDistancePaceTime
2019-01-20Kearsney Striders21.1 km6:262:15:54
2019-02-03Sydenham Challenge32.0 km6:583:43:03
Best Times Overall
DateRaceDistancePaceTime
2017-09-17The Mineshaft15.0 km5:321:23:03
2017-08-13Savages Challenge21.1 km5:422:00:15
2017-03-19Stella Royal25.0 km6:112:34:41
2019-02-03Sydenham Challenge32.0 km6:583:43:03
2017-10-29Sapphire Coast Marathon42.2 km6:044:15:52
2018-04-07Arthur Creswell52.0 km6:475:52:38
License History
YearClubLicenseRaces
2019Riverside Harriers 4971 2
2018Riverside Harriers 4971 9
2017Riverside Harriers 4971 8
2016Riverside Harriers 4971 4
2015Riverside Harriers 4971 3
2012Riverside Harriers 4971 2