Nhlanhla Dlamini Male

5races run
172.5kmtotal race distance
89.2kmlongest race

Find Nhlanhla Dlamini on Strava or ParkRun .

10.0km

two racesBest:0:53:57
21.1km

one raceBest:1:27:27
42.2km

one raceBest:6:03:19
Comrades (Down)

one raceBest:11:56:01
Race History
DateRaceDistanceNumberPaceTime
2019-07-21 Kwamashu Challenge 10.0 km92107:021:10:23
2017-09-24 Joburg City Run 10.0 km5:24  0:53:57
2016-08-28 Mandela Day 42.2 km8:37  6:03:19
2016-05-29 Comrades (Down) 89.2 km351918:0211:56:01
2015-09-13 SAPS Striders 21.1 km4:09  1:27:27
Best Times This Season
DateRaceDistancePaceTime
2019-07-21Kwamashu Challenge10.0 km7:021:10:23
Best Times Overall
DateRaceDistancePaceTime
2017-09-24Joburg City Run10.0 km5:240:53:57
2015-09-13SAPS Striders21.1 km4:091:27:27
2016-08-28Mandela Day42.2 km8:376:03:19
2016-05-29ComradesComrades (Down)8:0211:56:01
License History
YearClubLicenseRaces
2019 1
2017 1
2016Zithande Athletic Club 2
2015 1