Gerrit Verland Male

18races run
396.4kmtotal race distance
42.2kmlongest race

Find Gerrit Verland on Strava or ParkRun .

10.0km

four racesBest:0:34:54
15.0km

three racesBest:0:52:46
16.0km

one raceBest:1:03:03
21.1km

six racesBest:1:15:53
42.2km

four racesBest:3:03:45
Race History
DateRaceDistanceNumberPaceTime
2019-02-17 Cape Peninsula 21.1 km80254:071:26:44
2018-10-14 The Gun Run 10.0 km151983:300:34:58
2018-09-23 Cape Town Peace Run 10.0 km188433:310:35:10
2018-09-02 Satori Camel Run 16.0 km3:56  1:03:03
2018-06-24 Don Lock Memorial 15.0 km3:31  0:52:46
2018-05-06 UCT Memorial 10.0 km3:29  0:34:54
2018-03-30 Old Mutual Two Oceans 21.1 km653743:36  1:15:53
2018-03-10 Constantia Village 15.0 km3:320:53:05
2018-02-18 Cape Peninsula 21.1 km81983:381:16:43
2018-01-14 Bay to Bay 15.0 km3:360:54:07
2017-12-20 Sundowner 10.0 km3:300:34:56
2017-10-08 The Gun Run 21.1 km3:381:16:47
2017-09-17 Cape Town Marathon 42.2 km5:283:50:43
2017-02-19 Cape Peninsula 21.1 km3:551:22:31
2016-10-16 The Gun Run 21.1 km3:411:17:46
2016-09-18 Cape Town Marathon 42.2 km4:21  3:03:45
2013-09-22 Cape Town Marathon 42.2 km5:033:33:14
2012-09-23 Cape Town Marathon 42.2 km4:483:22:51
Best Times This Season
DateRaceDistancePaceTime
2019-02-17Cape Peninsula21.1 km4:071:26:44
Best Times Overall
DateRaceDistancePaceTime
2018-05-06UCT Memorial10.0 km3:290:34:54
2018-06-24Don Lock Memorial15.0 km3:310:52:46
2018-09-02Satori Camel Run16.0 km3:561:03:03
2018-03-30Old Mutual Two Oceans21.1 km3:361:15:53
2016-09-18Cape Town Marathon42.2 km4:213:03:45
License History
YearClubLicenseRaces
2019Atlantic Athletic Club 1
2018Satori 5723 1
2018Satori 11629 7
2018Satori 13620 1
2017Satori 4
2016Satori 2
2013Satori 1
2012 1