Bhekani Moses Mpungose Male

9races run
459.1kmtotal race distance
89.2kmlongest race

Find Bhekani Moses Mpungose on Strava or ParkRun .

21.1km

two racesBest:2:23:57
25.0km

one raceBest:2:50:49
42.2km

three racesBest:5:00:48
Comrades (Down)

two racesBest:10:32:56
Comrades (Up)

one raceBest:11:17:31
Race History
DateRaceDistanceNumberPaceTime
2019-11-17 Bluff 21.1 km80976:592:27:29
2019-05-01 Gaterite Challenge 42.2 km25457:08  5:00:48
2019-03-03 Stella Royal 25.0 km29816:50  2:50:49
2018-10-28 Sapphire Coast 42.2 km48947:425:25:01
2018-03-18 Deloitte Challenge 42.2 km7:245:12:27
2018-02-11 Hillcrest Half Marathon 21.1 km6:49  2:23:57
2012-06-03 Comrades (Down) 89.2 km559277:0610:32:56
2009-05-24 Comrades (Down) 89.2 km559277:1010:39:24
2008-06-13 Comrades (Up) 86.9 km559277:4811:17:31
Best Times Overall
DateRaceDistancePaceTime
2018-02-11Hillcrest Half Marathon21.1 km6:492:23:57
2019-03-03Stella Royal25.0 km6:502:50:49
2019-05-01Gaterite Challenge42.2 km7:085:00:48
2012-06-03ComradesComrades (Down)7:0610:32:56
2008-06-13ComradesComrades (Up)7:4811:17:31
License History
YearClubLicenseRaces
2019SAPS Striders 9575 3
2018SAPS Striders 2
2018SAPS 1
2012SAPS Striders 1
2009SAPS Striders 1
2008SAPS Striders 1