Joseph Cawley Male

11races run
254.7kmtotal race distance
42.2kmlongest race

Find Joseph Cawley on Strava or ParkRun .

10.0km

one raceBest:1:02:28
15.0km

one raceBest:1:43:10
21.1km

five racesBest:1:59:11
25.0km

two racesBest:2:29:26
32.0km

one raceBest:3:53:13
42.2km

one raceBest:4:42:40
Race History
DateRaceDistanceNumberPaceTime
2019-05-12 Woodview 21.1 km32405:39  1:59:11
2019-03-03 Stella Royal 25.0 km25866:492:50:23
2019-02-10 Hillcrest Marathon 42.2 km20886:42  4:42:40
2019-02-03 Sydenham Challenge 32.0 km2487:17  3:53:13
2019-01-27 PDAC 25.0 km33955:59  2:29:26
2019-01-20 Kearsney Striders 21.1 km38066:562:26:12
2018-12-09 Westville Christmas Challenge 15.0 km73836:53  1:43:10
2018-11-18 Bluff 21.1 km36:332:18:11
2018-11-11 Oldies 10.0 km7456:15  1:02:28
2018-03-18 Deloitte Challenge 21.1 km6:072:09:12
2018-02-25 Maritzburg 21.1 km6:252:15:25
Best Times This Season
DateRaceDistancePaceTime
2019-05-12Woodview21.1 km5:391:59:11
2019-01-27PDAC25.0 km5:592:29:26
2019-02-03Sydenham Challenge32.0 km7:173:53:13
2019-02-10Hillcrest Marathon42.2 km6:424:42:40
Best Times Overall
DateRaceDistancePaceTime
2018-11-11Oldies10.0 km6:151:02:28
2018-12-09Westville Christmas Challenge15.0 km6:531:43:10
2019-05-12Woodview21.1 km5:391:59:11
2019-01-27PDAC25.0 km5:592:29:26
2019-02-03Sydenham Challenge32.0 km7:173:53:13
2019-02-10Hillcrest Marathon42.2 km6:424:42:40
License History
YearClubLicenseRaces
2019Team Vitality 12279 1
2019DHS Old Boys 8763 2
2019Team Vitality 12297 3
2018Team Vitality 12297 5