Ray Cranston Male

3races run
92.2kmtotal race distance
50.0kmlongest race

Find Ray Cranston on Strava or ParkRun .

21.1km

two racesBest:1:58:07
50.0km

one raceBest:7:27:20
Race History
DateRaceDistanceNumberPaceTime
2019-01-13 Dis-Chem 21.1 km71335:36  1:58:07
2017-11-05 Soweto Marathon 21.1 km5:432:00:27
2011-09-10 Mont-Aux-Sources 50.0 km8318:57  7:27:20
Best Times This Season
DateRaceDistancePaceTime
2019-01-13Dis-Chem21.1 km5:361:58:07
Best Times Overall
DateRaceDistancePaceTime
2019-01-13Dis-Chem21.1 km5:361:58:07
2011-09-10Mont-Aux-Sources50.0 km8:577:27:20
License History
YearClubLicenseRaces
2019 1
2017Born2Run 1
2011 1