Carol Cowan Female

4races run
40.0kmtotal race distance
10.0kmlongest race

Find Carol Cowan on Strava or ParkRun .

10.0km

four racesBest:1:11:47
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 10.0 km7:111:11:48
2019-10-20 The Gun Run 10.0 km147237:181:13:01
2018-10-14 The Gun Run 10.0 km189017:401:16:44
2018-06-02 UWC Fast & Flat 10.0 km7:11  1:11:47
Best Times Overall
DateRaceDistancePaceTime
2018-06-02UWC Fast & Flat10.0 km7:111:11:47
License History
YearClubLicenseRaces
2019Spartan Harriers 1
2019 1
2018 1
2018Spartan Harriers 29569 1