M Ford Female

1races run
10.0kmtotal race distance
10.0kmlongest race

Find M Ford on Strava or ParkRun .

10.0km

one raceBest:1:30:34
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 10.0 km9:03  1:30:34
Best Times Overall
DateRaceDistancePaceTime
2019-11-23Mitchell’s Plain10.0 km9:031:30:34
License History
YearClubLicenseRaces
2019Spartan Harriers 1