Mike Matlala Male

11races run
665.6kmtotal race distance
90.2kmlongest race

Find Mike Matlala on Strava or ParkRun .

10.0km

one raceBest:1:16:11
21.1km

two racesBest:2:31:01
42.2km

two racesBest:4:56:03
Comrades (Down)

three racesBest:9:45:59
Comrades (Up)

three racesBest:10:57:47
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Mandela Remembrance 21.1 km27007:09  2:31:01
2019-06-09 Comrades (Up) 86.8 km555658:0011:34:41
2018-06-10 Comrades (Down) 90.2 km555657:1610:54:50
2018-03-10 Kosmos 3-in-1 42.2 km27747:01  4:56:03
2018-03-10 Kosmos 3-in-1 21.1 km27747:542:46:33
2018-03-10 Kosmos 3-in-1 10.0 km27747:37  1:16:11
2017-11-05 Soweto Marathon 42.2 km7:105:02:06
2017-06-04 Comrades (Up) 86.7 km555658:0511:40:08
2012-06-03 Comrades (Down) 89.2 km555657:2010:54:31
2009-05-24 Comrades (Down) 89.2 km555656:349:45:59
2008-06-13 Comrades (Up) 86.9 km555657:3410:57:47
Best Times Overall
DateRaceDistancePaceTime
2018-03-10Kosmos 3-in-110.0 km7:371:16:11
2019-12-08Mandela Remembrance21.1 km7:092:31:01
2018-03-10Kosmos 3-in-142.2 km7:014:56:03
2009-05-24ComradesComrades (Down)6:349:45:59
2008-06-13ComradesComrades (Up)7:3410:57:47
License History
YearClubLicenseRaces
2019Zwakala 2
2018Zwakala 1
2018 3
2017Zwakala 2
2012Zwakala 1
2009Zwakala 1
2008Zwakala 1