Lucky Gwamanda Male

10races run
367.6kmtotal race distance
42.2kmlongest race

Find Lucky Gwamanda on Strava or ParkRun .

21.1km

two racesBest:1:35:30
30.0km

one raceBest:2:28:21
42.2km

seven racesBest:3:16:40
Race History
DateRaceDistanceNumberPaceTime
2019-01-13 Bay to Bay 30.0 km4:57  2:28:21
2018-09-23 Cape Town Marathon 42.2 km13984:513:24:24
2018-08-26 Mandela Day 42.2 km16966:114:20:51
2018-02-18 Cape Peninsula 42.2 km36494:513:24:31
2017-10-08 The Gun Run 21.1 km4:32  1:35:30
2017-09-17 Cape Town Marathon 42.2 km5:323:53:24
2017-08-27 Mandela Day 42.2 km5:444:01:55
2017-02-26 Maritzburg 42.2 km4:513:24:21
2016-10-16 The Gun Run 21.1 km5:001:45:24
2016-09-18 Cape Town Marathon 42.2 km4:40  3:16:40
Best Times This Season
DateRaceDistancePaceTime
2019-01-13Bay to Bay30.0 km4:572:28:21
Best Times Overall
DateRaceDistancePaceTime
2017-10-08The Gun Run21.1 km4:321:35:30
2019-01-13Bay to Bay30.0 km4:572:28:21
2016-09-18Cape Town Marathon42.2 km4:403:16:40
License History
YearClubLicenseRaces
2019Correctional Services 13496 1
2018 1
2018Correctional Services 2
2017Correctional Services 4
2016Correctional Services 2