Simon Nkosi Male

8races run
594.6kmtotal race distance
90.2kmlongest race

Find Simon Nkosi on Strava or ParkRun .

21.1km

one raceBest:1:53:51
42.2km

one raceBest:4:21:24
Comrades (Down)

four racesBest:9:34:20
Comrades (Up)

two racesBest:10:33:47
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Mandela Remembrance 21.1 km28135:24  1:53:51
2019-06-09 Comrades (Up) 86.8 km209467:5811:31:08
2018-06-10 Comrades (Down) 90.2 km209467:0910:44:39
2017-11-05 Soweto Marathon 42.2 km6:12  4:21:24
2017-06-04 Comrades (Up) 86.7 km209467:1910:33:47
2016-05-29 Comrades (Down) 89.2 km209466:269:34:20
2012-06-03 Comrades (Down) 89.2 km209467:2711:05:15
2009-05-24 Comrades (Down) 89.2 km209467:3011:09:33
Best Times Overall
DateRaceDistancePaceTime
2019-12-08Mandela Remembrance21.1 km5:241:53:51
2017-11-05Soweto Marathon42.2 km6:124:21:24
2016-05-29ComradesComrades (Down)6:269:34:20
2017-06-04ComradesComrades (Up)7:1910:33:47
License History
YearClubLicenseRaces
2019Rustenburg 2
2018Rustenburg 1
2017Rustenburg 1
2017Sun City Striders 1
2016Rustenburg 1
2012Sun City Striders 1
2009Sun City Striders 1